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'Strong as an Ant' u80kg Competition

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hammermanIcon...27-06-2011 @ 20:21 
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call me sir or recieve broken toes
Member 1626, 250 posts
SQ 170, BP 112.5, DL 225
507.5 kgs @ 83kgs UnEq
3 competitiors I know are:

by age

Damian Larrington
Glen Kerr
Darren Kerr

Note to reader: This is no indication of positions!
PAGANIcon...27-06-2011 @ 20:23 
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I took about £4 out of Sooty's bottom
Member 685, 8719 posts
SQ 225, BP 150, DL 290
665.0 kgs @ 93kgs UnEq
Didn't realise Glen Kerr was doing this! He will take some beating.
SteBakerIcon...28-06-2011 @ 04:19 
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THE original and THE best ...
Member 297, 2523 posts
SQ 210, BP 155, DL 272.5
637.5 kgs @ 80kgs UnEq
PAGAN said:Didn't realise Glen Kerr was doing this! He will take some beating.


Yeah Pagan , i think that too ! I personnally think Glen, Mike and Martin are poss top 3 !

Question for marko :

is the deadlift split timed ? Incentive to blitz the deadlifts event the fastest ?
MarkCleggIcon...28-06-2011 @ 07:36 
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knock knock !! who's there ?? OLD SCHOOL SUGDEN
Member 212, 11439 posts
SQ 325, BP 212.5, DL 370
907.5 kgs @ 100kgs UnEq
SteBaker said:
Yeah Pagan , i think that too ! I personnally think Glen, Mike and Martin are poss top 3 !
Question for marko :
is the deadlift split timed ? Incentive to blitz the deadlifts event the fastest ?


I would think so Ste yeah .. ..
MrSmallIcon...28-06-2011 @ 09:56 
Gone and easily forgotten.......
Member 331, 22298 posts
SQ 185, BP 100, DL 230
515.0 kgs @ 85kgs UnEq
84.7 this morning but that's after some necessarily cheeky eating on Sunday.. I was 84.0 Saturday/Friday. By this Friday I want to be 83 or less. Cutting out dairy now too, just for the last few days. Pretty sick of this dieting lark about now.
BigSamIcon...28-06-2011 @ 10:02 
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HORRIBLE MEDLEY!!!!!!!!!!!!!!!!!!!!!!!!!!!!!1
Member 621, 4744 posts
SQ 340, BP 220, DL 335
895.0 kgs @ 106kgs Eq
It will all be worth it smallsy ....
BurkyIcon...28-06-2011 @ 10:23 
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smack the shit out of my pubic bone
Member 1902, 919 posts
SQ 160, BP 110, DL 230
500.0 kgs @ 85kgs UnEq
MrSmall said:84.7 this morning but that's after some necessarily cheeky eating on Sunday.. I was 84.0 Saturday/Friday. By this Friday I want to be 83 or less. Cutting out dairy now too, just for the last few days. Pretty sick of this dieting lark about now.


Smalls, I think you should get a slimmer of the month award mate. All you need is a photo of you wearing your old jeans and your set! Wink

Seriously though mate, great work getting down to weight. Happy
MrSmallIcon...28-06-2011 @ 10:31 
Gone and easily forgotten.......
Member 331, 22298 posts
SQ 185, BP 100, DL 230
515.0 kgs @ 85kgs UnEq
BigSam said:It will all be worth it smallsy ....


Of course Grin You guys did your bit on Sunday, so its my turn to try it Grin
If Joe Hubble can lose 8k and win performance of the day, I have no excuse!

Burky said:
Smalls, I think you should get a slimmer of the month award mate. All you need is a photo of you wearing your old jeans and your set! Wink
Seriously though mate, great work getting down to weight. Happy


Thanks mate Grin I reckon it will end up as 6kg of genuine weight loss, without any temporary losses included, in 5 weeks. just goes to how you can drop some weight with simple changes, and also that I was fatter than I needed to be Grin
And that's not temporary, things have been going down pretty solidly, bout a kg a week. So 83 by the weekend is the immediate goal then I'm confident things will be ok!
Then of course there's the little matter of competing AFTER all that.. Grin
How's your weight?
BurkyIcon...28-06-2011 @ 10:41 
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smack the shit out of my pubic bone
Member 1902, 919 posts
SQ 160, BP 110, DL 230
500.0 kgs @ 85kgs UnEq
MrSmall said:
Then of course there's the little matter of competing AFTER all that.. Grin
How's your weight?


You'll be fine mate! Not weighed myself mate, back is still cabbaged so will not be competing Angry

Trav at OSG gave me a sports massage at the weekend (that guy is talented and merciless in equal measure) which has improved things a lot but its still not 100% and havent training on it.

Gutted really, training was going well and was confident that i would have done myself justice...
MrSmallIcon...28-06-2011 @ 10:46 
Gone and easily forgotten.......
Member 331, 22298 posts
SQ 185, BP 100, DL 230
515.0 kgs @ 85kgs UnEq
What is wrong with your back?
Most of these things are usually muscular tightness f**king something else up.
Sorry to hear that Burky!
With you and Jnr out I'm guaranteed a podium finish!
Roll-Eyes
MarkCleggIcon...28-06-2011 @ 11:36 
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knock knock !! who's there ?? OLD SCHOOL SUGDEN
Member 212, 11439 posts
SQ 325, BP 212.5, DL 370
907.5 kgs @ 100kgs UnEq
Kev Stuart OUT
Martin "Jamspastic" Przybylak
Steve Burke
Mike "Loves a phonecall" Neale
Ste Baker
Daniel Ashcroft
David Howarth
Darren Kerr
Glen "Thunder Thighs" Kerr
Damien Larrington
Clarke "Pidge" Kent
Charis "Small Albanian" Louca
Gav "Hard as Nails" Conway
Anthony Stott
MarkCleggIcon...28-06-2011 @ 11:36 
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knock knock !! who's there ?? OLD SCHOOL SUGDEN
Member 212, 11439 posts
SQ 325, BP 212.5, DL 370
907.5 kgs @ 100kgs UnEq
Post Edited: 28.06.2011 @ 11:39 AM by MarkClegg
Couple of others too ..

Gav Conway is very good at stones .

Mike Neale is very good at log .

Ste Baker is a very good mover .

Glen Kerr is a very good deadlifter .

Smalls is a very good talker .

Should be a smashing day out lads .. bring some family for the bouncy castle and bring some beers for the after party .
MrSmallIcon...28-06-2011 @ 11:42 
Gone and easily forgotten.......
Member 331, 22298 posts
SQ 185, BP 100, DL 230
515.0 kgs @ 85kgs UnEq
Burky out due to back aids apparently!
jamspasticIcon...28-06-2011 @ 12:39 
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just call me J-spaz.
Member 1160, 1556 posts
SQ 205, BP 140, DL 260
605.0 kgs @ 83kgs UnEq
My top 3 for podium finish are Glen,ste and mike,but im going to do my best to give them a run for there money!

Will we get a sexy T-shirt to wear on the day?
RodgerIcon...28-06-2011 @ 13:14 
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salad dodger *missing*
Member 1805, 10367 posts
SQ 215, BP 121, DL 240
576.0 kgs @ 100kgs UnEq
Smalls is a very good talker

Grin

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