'Strong as an Ant' u80kg Competition
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Competition database entry found for this thread: u80kg Competition (03-07-2011)
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| Paul_D |  | ... | 19-03-2011 @ 10:09 |
 Hey mate, my name is Paul Dudley Member 632, 3628 posts SQ 200, BP 155, DL 282.5637.5 kgs @ 77kgs UnEq | Entry sent. Come on guys, lets get some intrest and make this comp happen! | ||
| jamspastic | | ... | 19-03-2011 @ 15:57 |
 just call me J-spaz. Member 1160, 1556 posts SQ 205, BP 140, DL 260605.0 kgs @ 83kgs UnEq | Entry sent!! Come on guys!! | ||
| bryce | | ... | 21-03-2011 @ 11:22 |
 Juice loose aboot this hoose Member 1401, 3962 posts SQ 160, BP 107.5, DL 210477.5 kgs @ 88kgs UnEq | Hmmmmm, massive dehydration? Maybe... Mark, if I fail to make weight could I be a guest lifter/fatty? | ||
| jamspastic | | ... | 21-03-2011 @ 11:52 |
just call me J-spaz. Member 1160, 1556 posts SQ 205, BP 140, DL 260605.0 kgs @ 83kgs UnEq | bryce said:Hmmmmm, massive dehydration? Maybe... Mark, if I fail to make weight could I be a guest lifter/fatty? Get on the keto diet bryce! | ||
| bryce | | ... | 21-03-2011 @ 11:52 |
Juice loose aboot this hoose Member 1401, 3962 posts SQ 160, BP 107.5, DL 210477.5 kgs @ 88kgs UnEq | jamspastic said: Get on the keto diet bryce! Dont start you, Ill end up weighing less than kev. Carbs work for me. | ||
| jamspastic | | ... | 21-03-2011 @ 13:15 |
just call me J-spaz. Member 1160, 1556 posts SQ 205, BP 140, DL 260605.0 kgs @ 83kgs UnEq | bryce said: Dont start you, Ill end up weighing less than kev. Carbs work for me. Carbs or no carbs, you've got over 3 months to shift the flab. | ||
| bryce | | ... | 21-03-2011 @ 13:23 |
Juice loose aboot this hoose Member 1401, 3962 posts SQ 160, BP 107.5, DL 210477.5 kgs @ 88kgs UnEq | jamspastic said: Carbs or no carbs, you've got over 3 months to shift the flab. Much easier to just dehydrate loads though. I would lose too much strength if I diet it off. | ||
| MrSmall | | ... | 21-03-2011 @ 13:34 |
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230515.0 kgs @ 85kgs UnEq | Post Edited: 21.03.2011 @ 13:34 PM by MrSmall bryce said: Much easier to just dehydrate loads though. I would lose too much strength if I diet it off. But dehydrating loads will make you feel great come comp day  How about eat less s**t foods, that's a good plan for people around 83-84kg to follow imo. I've been weighing 87-90 (albeit a lot of food on the heavier days the night before) in the mornings so even though this looks ace its unrealistic for me to try for it. | ||
| JC | | ... | 21-03-2011 @ 13:40 |
 technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | MrSmall said: But dehydrating loads will make you feel great come comp day How about eat less s**t foods, that's a good plan for people around 83-84kg to follow imo. I've been weighing 87-90 (albeit a lot of food on the heavier days the night before) in the mornings so even though this looks ace its unrealistic for me to try for it. I have lost 5KG and felt fantastic Smalls! As long as you have good posat weigh in protocol, you're fine! | ||
| bryce | | ... | 21-03-2011 @ 13:42 |
Juice loose aboot this hoose Member 1401, 3962 posts SQ 160, BP 107.5, DL 210477.5 kgs @ 88kgs UnEq | MrSmall said: But dehydrating loads will make you feel great come comp day How about eat less s**t foods, that's a good plan for people around 83-84kg to follow imo. I've been weighing 87-90 (albeit a lot of food on the heavier days the night before) in the mornings so even though this looks ace its unrealistic for me to try for it. Yeah I fully expect to feel pants if I do it. Ive done the weight loss before and it ruins my overhead. I probably will have to drop a couple of kilos before dehydrating - Im 86kg at the moment but Id rather have a good old dehydrate. Im only (possibly) doing the comp to make Mr cleggy happy and because it would be fun. Even if I was a guest lifter... | ||
| bryce | | ... | 21-03-2011 @ 13:43 |
Juice loose aboot this hoose Member 1401, 3962 posts SQ 160, BP 107.5, DL 210477.5 kgs @ 88kgs UnEq | JC said: I have lost 5KG and felt fantastic Smalls! As long as you have good posat weigh in protocol, you're fine! My post weigh in protocol was s**te last time. All I wanted to do was vomit. | ||
| JC | | ... | 21-03-2011 @ 13:45 |
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | bryce said: My post weigh in protocol was s**te last time. All I wanted to do was vomit. If you do it, I'll help you out mate | ||
| bryce | | ... | 21-03-2011 @ 13:49 |
Juice loose aboot this hoose Member 1401, 3962 posts SQ 160, BP 107.5, DL 210477.5 kgs @ 88kgs UnEq | JC said: If you do it, I'll help you out mate Had help off macca previously. I think my problem was the 2 weeks dieting that lost me 2kg. Once I started refeeding I just felt rubbish. In other words, make the predehydrate weight early. | ||
| MarkClegg | | Comp Back On ? | 24-03-2011 @ 10:27 |
 knock knock !! who's there ?? OLD SCHOOL SUGDEN Member 212, 11439 posts SQ 325, BP 212.5, DL 370907.5 kgs @ 100kgs UnEq | Post Edited: 24.03.2011 @ 11:01 AM by MarkClegg O.k Guys .. I`ve had little people all over my Phone and Email crying that i cancelled this ..So providing i get the interest then were back on Paid - Kev Stuart Martin Przybylak Interest from Mike Neale Riain Morrison Paul D Steve Burke Ste Baker Lads if you have any intention of entering this one then can you please let me know . CAN ANYBODY WHO IS ON ANY OTHER FORUMS POST UP THE DETAILS LIKE MUSCLETALK ECT AND OTHER INFERIOR FORUMS . MAYBE CROSSFIT ? | ||
| Ben_F | | ... | 24-03-2011 @ 10:48 |
 vegetarian with a big deadlift - who would have thought... Member 340, 13300 posts SQ 315, BP 190, DL 350855.0 kgs @ 110kgs UnEq | I have put it on Muscletalk. | ||
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