Quickest full body workout of all time

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rich_86		Quickest full body workout of all time	09-12-2014 @ 13:27
Member 1255, 806 posts SQ 220, BP 135, DL 260 615.0 kgs @ 85kgs UnEq	You know those slendertones which send small pulses of electricity through your core to give you 'six pack abs'? Well fk that pussy st. I got shocked by the mains at work yesterday. 240V about 30mA. I can already feel the gains taking over my body. Disclaimer: In case any young impressionable stupid people are reading this, I absolutely do not recommend shocking yourself. It was possibly the single worst experience of my life and you could quite easily be killed.

Grimkor		...	09-12-2014 @ 15:43
a dirty sumo cheat Member 5573, 82 posts SQ 162.5, BP 100, DL 180 442.5 kgs @ 72.4kgs UnEq	Going to lick a plug socket at the gym tonight... But not before squats, you never abs before squats!

Hywel		...	09-12-2014 @ 15:54
Member 3126, 626 posts SQ 270, BP 160, DL 280 710.0 kgs @ 140kgs UnEq	How do you know it was 30mA? If it's because the circuit was protected by a 30mA RCD, then this will have dissconnected in less than 40ms, so stop being such a wuss

rich_86		...	09-12-2014 @ 17:01
Member 1255, 806 posts SQ 220, BP 135, DL 260 615.0 kgs @ 85kgs UnEq	Post Edited: 09.12.2014 @ 17:09 PM by rich_86 Hywel said:How do you know it was 30mA? If it's because the circuit was protected by a 30mA RCD, then this will have dissconnected in less than 40ms, so stop being such a wuss It was arm to arm tho and not to ground through my feet so that wasnt nice. I probably am making it out to be worse than it was, but f**k me it felt horrendous!

AMH_Power		...	09-12-2014 @ 17:07
we ride at dawn Member 4363, 1442 posts SQ 310, BP 250, DL 320 880.0 kgs @ 104kgs UnEq	I concur. I once held the end of my phone charger in my mouth to free up a hand while I reached off the side of the bed to turn the plug socket on. FML. Nearly broke my neck, won't be putting no chargers in my mouth again, thats for sure.

DeanW92		...	09-12-2014 @ 20:59
Member 4496, 1446 posts SQ 240, BP 200, DL 300 740.0 kgs @ 112kgs UnEq	AMH_Power said:I concur. I once held the end of my phone charger in my mouth to free up a hand while I reached off the side of the bed to turn the plug socket on. FML. Nearly broke my neck, won't be putting no chargers in my mouth again, thats for sure. And a phone chargers output is normally only 5volts

sparks		...	09-12-2014 @ 21:21
Pizza challenge has been cancelled. Member 3784, 359 posts	I remember when i was young me n my brother used to have a scaletrix and loser had to put tongue on the tracks .and i held my bros head for ages .think he invented body popping


Ham		...	09-12-2014 @ 21:34
Ham but hey Member 4787, 205 posts	sparks said:I remember when i was young me n my brother used to have a scaletrix and loser had to put tongue on the tracks .and i held my bros head for ages .think he invented body popping Chuckled to myself with this, thanks

rich_86		...	09-12-2014 @ 23:21
Member 1255, 806 posts SQ 220, BP 135, DL 260 615.0 kgs @ 85kgs UnEq	AMH_Power said:I concur. I once held the end of my phone charger in my mouth to free up a hand while I reached off the side of the bed to turn the plug socket on. FML. Nearly broke my neck, won't be putting no chargers in my mouth again, thats for sure. Haha good effort. I think it was more likely to shock you in your mouth as it's wet so less resistance.

Wayne_Cowdrey		...	09-12-2014 @ 23:54
Still got a little bit of strength Member 400, 22062 posts	Post Edited: 20.06.2021 @ 23:13 PM by Wayne_Cowdrey .

Joshua		...	10-12-2014 @ 03:58
Member 5555, 267 posts SQ 230, BP 180, DL 0 410.0 kgs @ 128kgs UnEq	Lightweight Try 200mAmps EMS through each quad every other day. Biting down on a rubber dog chew can help. J

Nimble		...	10-12-2014 @ 05:43
woefully weak Member 4748, 1506 posts SQ 157, BP 133, DL 260 550.0 kgs @ 104kgs UnEq	I did this with a dodgy extension lead here in China. Crazy shaking, and kind of got stuck to the lead for I don't know how long, probably just a few seconds. Managed to yank myself free and had two burns on my hands afterwards. Weird buzzy feeling for an hour or so after.

Grimkor		...	10-12-2014 @ 06:40
a dirty sumo cheat Member 5573, 82 posts SQ 162.5, BP 100, DL 180 442.5 kgs @ 72.4kgs UnEq	Nimble said:I did this with a dodgy extension lead here in China. Crazy shaking, and kind of got stuck to the lead for I don't know how long, probably just a few seconds. Managed to yank myself free and had two burns on my hands afterwards. Weird buzzy feeling for an hour or so after. Did you test your new-found superpowers?

Nimble		...	10-12-2014 @ 07:20
woefully weak Member 4748, 1506 posts SQ 157, BP 133, DL 260 550.0 kgs @ 104kgs UnEq	Grimkor said: Did you test your new-found superpowers? No, dammit. Didn't even think to. Probably a bit late now.

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