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Pall Logason; 1025kg total- wraps only

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MattD90Icon...05-10-2011 @ 10:22 
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Skaven for the win !!
Member 2490, 3589 posts
SQ 180, BP 120, DL 230
530.0 kgs @ 82kgs UnEq
Damn! Walking out 400k is badass alone!
PeteHodgsonIcon...05-10-2011 @ 10:33 
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Has little understanding of the sugden
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SQ 165, BP 125, DL 220
510.0 kgs @ 80kgs UnEq
chaos said:Strong lifting there, didn't realise James corden did pl!


lol, I thought the same.
martinbIcon...05-10-2011 @ 10:35 
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Grass fed
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SQ 220, BP 185, DL 272.5
677.5 kgs @ 113kgs UnEq
ursus said:awesome ,awesome lifting the dipping in the bench is insane !


I don't really know about these things, but I take it you wouldn't be allowed to do that in the IPF say?

also I never understand how guys make walking out a weight look so hard, then easily smash the squat! The walk out should be the easy bit Happy
mikehowarthIcon...05-10-2011 @ 13:25 
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Not so much as forgotten as can't remember
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SQ 245, BP 167.5, DL 272.5
685.0 kgs @ 100kgs UnEq
martinb said:
also I never understand how guys make walking out a weight look so hard, then easily smash the squat! The walk out should be the easy bit Happy


The bar is lower down on the shoulders instead of on their back
IainKendrickIcon...05-10-2011 @ 13:39 
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some nice relaxing jazz.
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SQ 265, BP 165, DL 280
710.0 kgs @ 93kgs UnEq
martinb said:
I don't really know about these things, but I take it you wouldn't be allowed to do that in the IPF say?
Happy


I'd agree. Not sure if the bar was; a) motionless, or b) dipped after the press command. Sinking the bar can def be a good bit of tech though. Just need to make sure that you don't do it after press command.
AdamCIcon...05-10-2011 @ 17:36 
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Member 1519, 1476 posts
SQ 320, BP 260, DL 320
900.0 kgs @ 117kgs Eq
Awesome lifting
adamkeepIcon...05-10-2011 @ 17:42 
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a dork
Member 1023, 846 posts
I competed with him in strongman back in 2008 and he had only been lifting for 2 years then. So Palli is hitting these weights with only 5 years training!!! He is built for lifting!
JackRevansIcon...05-10-2011 @ 17:55 
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'There was also a sausage in my mouth.'
Member 2477, 16481 posts
SQ 190, BP 130, DL 235
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wow what a good guy
TeamIcelandIcon...10-10-2011 @ 14:21 
Member 2823, 37 posts
SQ 265, BP 160, DL 315
740.0 kgs @ 133kgs UnEq
Thing said:big lifting - trains the same place as Stefan Solv Petersun and Hafthor Bjornson


They actually don't train that much at one place.

I train in Magnus Ver's gym and almost never see Stefan and Pall there just Hafthor.

But they sometimes go and train together in "The Base" and also in Jakaból (Titans lair).

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