OH Push and pull - Saturday 9th Aug (date ammended)
| Joni |  | ... | 30-07-2008 @ 08:39 |
 left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | f**king hell! GUTTED i will miss this... | ||
| mishima | | ... | 30-07-2008 @ 12:01 |
 pink french superstar beard Member 26, 4030 posts SQ 190, BP 0, DL 205395.0 kgs @ 75kgs UnEq | little_a said: 09/08/08 13:00 lift off Mishima 120 200 So is that the deal then?  I can feel my hands shacking, thats going to be a challenge, not unreachable but serious pb attempts for me. Hope i wont be disapointing! | ||
| little_a | | ... | 30-07-2008 @ 12:08 |
 still a devious weightlifting bastard Member 43, 14379 posts | I can always change it if you like JC? Mate if I didnt think it was on I wouldnt have put it down. Just had a conversation with HOWARTH. Listened to the f**ker go on for about 45 minutes before confirming that he is in fact coming along on the 9th. Note to self... dont forget earplugs.  | ||
| mishima | | ... | 30-07-2008 @ 12:15 |
pink french superstar beard Member 26, 4030 posts SQ 190, BP 0, DL 205395.0 kgs @ 75kgs UnEq | If you think it's on then thats enough for me! Best case scenario i think i'll go for 110/115/120 190/200/... I'm glad there are more of us joining this, the more the merier! | ||
| little_a | | ... | 30-07-2008 @ 12:24 |
still a devious weightlifting bastard Member 43, 14379 posts | mishima said: If you think it's on then thats enough for me! It was actually Ste Turner who told me to put you down for those weights. "May be a bit of an ask that Ste" "Tell him to stop being soft and get on wi yit. Le Yarr"  | ||
| mishima | | ... | 30-07-2008 @ 12:26 |
pink french superstar beard Member 26, 4030 posts SQ 190, BP 0, DL 205395.0 kgs @ 75kgs UnEq | flmao | ||
| MarkClegg | | ... | 30-07-2008 @ 19:12 |
 knock knock !! who's there ?? OLD SCHOOL SUGDEN Member 212, 11439 posts SQ 325, BP 212.5, DL 370907.5 kgs @ 100kgs UnEq | little_a said: Just had a conversation with HOWARTH. Listened to the f**ker go on for about 45 minutes before confirming that he is in fact coming along on the 9th. Oh Jesus. Is he lifting ? I was s**t at science at school but i DO know this.. Howarth + Ephedrine/Caffeine = VERBAL diarrhoea !!! | ||
| LukeC | | ... | 30-07-2008 @ 22:59 |
 The one in the guns and roses teeshirt. Member 171, 2462 posts SQ 272.5, BP 140, DL 245657.5 kgs @ 80.2kgs Eq | I will cheekily ask at this point if anyone would be willing to give me a lift from manchester, id be willing to chip in for petrol.  Joni gave me a lift last time and it just made it easier since I dont know how to get to the comp from the train station. | ||
| Rick | | ... | 30-07-2008 @ 23:34 |
 I am a bench-only guy Member 3, 10068 posts SQ 185, BP 175, DL 235595.0 kgs @ 140kgs UnEq Administrator | Yes. | ||
| little_a | | ... | 31-07-2008 @ 08:08 |
still a devious weightlifting bastard Member 43, 14379 posts | MarkClegg said: Howarth + Ephedrine/Caffeine = VERBAL diarrhoea !!! & sadly that is pretty much the norm nowadays. Still, you got to love him | ||
| LukeC | | ... | 01-08-2008 @ 14:35 |
The one in the guns and roses teeshirt. Member 171, 2462 posts SQ 272.5, BP 140, DL 245657.5 kgs @ 80.2kgs Eq | Rick said: Yes. Is that an offer then Rick?  | ||
| Rick | | ... | 01-08-2008 @ 21:06 |
I am a bench-only guy Member 3, 10068 posts SQ 185, BP 175, DL 235595.0 kgs @ 140kgs UnEq Administrator | Yes. | ||
| tonyjb72 | | ... | 04-08-2008 @ 13:53 |
 abs by summer 2011? Experts opinions vary Member 290, 2552 posts | So, I’m going to have to down grade my OH prediction for myself. Having realised in the gym today that my power clean is, in fact, a pretty quick upright row, I think I’ll get 100 overhead, unless 10 mins with one of the lemon freshers can work miracles… | ||
| little_a | | ... | 04-08-2008 @ 21:00 |
still a devious weightlifting bastard Member 43, 14379 posts | tonyjb72 said: unless 10 mins with one of the lemon freshers can work miracles… You're the wrong sex and we still need longer than 10 mins Aaron, going to take you off the list mate. Getting yourself sorted is more important than lifting in this. Turn up and give us a shout by all means, but no lifting for you till you're no longer a window licker | ||
| brynevans | | ... | 04-08-2008 @ 22:11 |
 Scotbasher - forever Member 59, 2115 posts | I'll bring all my photography s**t and try and capture some gritty reportage shots to post on here after. I may even lift some weights for a laugh. | ||
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