OH Push and pull - Saturday 9th Aug (date ammended)
| little_a |  | ... | 10-08-2008 @ 12:31 |
 still a devious weightlifting bastard Member 43, 14379 posts | shawn said: Finally got down to Adders and now i don't think i'll be leaving, defo make it a very regular thing for me.  Seriously mate, with a little bit more technique you'll do some serious damage. I'd especially like to see you try and push jerk behind neck. If you can hit position I reckon it will be made for you, and I reckon you have more chance of hitting 200K before I do OH. | ||
| little_a | | ... | 10-08-2008 @ 12:41 |
still a devious weightlifting bastard Member 43, 14379 posts | & you dont have to take my word for it. Written on another board almost 3 hours ago http://www.muscletalk.co.uk/fb.asp?m=2933495 We're not always right, but we do always mean what we say  | ||
| Wigan | | ... | 10-08-2008 @ 12:52 |
 a cynical old scrote Member 68, 6954 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | Couple of vids from yesterday, full versions to follow: Mark Clegg - King of the Overhead Mark Felix - King of the Deadlift | ||
| mickashurst | | ... | 10-08-2008 @ 13:02 |
 Weird injury specialist - now with funny groin Member 283, 1648 posts | little_a said: shawn said: Finally got down to Adders and now i don't think i'll be leaving, defo make it a very regular thing for me. Seriously mate, with a little bit more technique you'll do some serious damage. I'd especially like to see you try and push jerk behind neck. If you can hit position I reckon it will be made for you, and I reckon you have more chance of hitting 200K before I do OH. Big powerful,strong explosive and fast is Shawn just wait until the hips fully recovered.Only 21 years old aswell,imagine the potential! | ||
| Sparrow | | ... | 10-08-2008 @ 13:38 |
 always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 255, BP 167.5, DL 330752.5 kgs @ 103kgs Eq | Big well done to everyone who lifted, sounds like another fantastic day was had by all! Look forward to seeing the full list of results and of course all the videos. | ||
| IainKendrick | | ... | 10-08-2008 @ 13:43 |
 some nice relaxing jazz. Member 77, 12599 posts SQ 265, BP 165, DL 280710.0 kgs @ 93kgs UnEq | Well done to all! As Jonny said look forward to full results and vids!! | ||
| Cuddles | | ... | 11-08-2008 @ 09:24 |
 Eat.Cycle.Sleep.Win Member 2, 12511 posts SQ 190, BP 150, DL 280620.0 kgs @ 99kgs UnEq | f**king awesome lifting guys! Looks like a f**king brilliant day out. Kudos for Mish for making the trip across too, thats some serious dedication! | ||
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