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purplepaulIcon...02-04-2008 @ 19:45 
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has free and readily available gothic porn
Member 29, 1088 posts
SQ 1, BP 100, DL 200
301.0 kgs @ 103kgs UnEq
bench
60k 1x10
70k 1x8
80k 1x8

over head press

40k 2x8
50k 1x8

30 mins x trainer
purplepaulIcon...07-04-2008 @ 19:31 
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has free and readily available gothic porn
Member 29, 1088 posts
SQ 1, BP 100, DL 200
301.0 kgs @ 103kgs UnEq
weight has stayed the same this week

sprained my ankle so might not be able to do much this weekUnhappy

bumped into alex in a club friday night and probably spoke loads of random crap at him lol

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