My PL training log :)
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| Wiegieboard |  | ... | 08-06-2011 @ 23:29 |
 as crimson as my last victims underclothing..... Member 899, 11330 posts SQ 180, BP 132.5, DL 190502.5 kgs @ 118kgs UnEq | Congrats  I'm gonna have to pull 192.5 tomorrow :s | ||
| Reevesy | | ... | 08-06-2011 @ 23:32 |
Member 2141, 289 posts SQ 140, BP 120, DL 200460.0 kgs @ 114kgs UnEq | Wiegieboard said:Congrats I'm gonna have to pull 192.5 tomorrow :sim sure you can do it bro :], don't waste the energy if u aint feeling upt o parr though. | ||
| Wiegieboard | | ... | 08-06-2011 @ 23:39 |
as crimson as my last victims underclothing..... Member 899, 11330 posts SQ 180, BP 132.5, DL 190502.5 kgs @ 118kgs UnEq | Reevesy said: im sure you can do it bro :], don't waste the energy if u aint feeling upt o parr though. Haha in seriousness. If I'm feeling sub par I'll take it at my pace. In my mind you're favourite for this comp so I gotta do this very intelligently! Congrats again on the big milestone number! That's awesome pulling! | ||
| Tun | | ... | 09-06-2011 @ 06:14 |
 Member 2435, 1013 posts SQ 205, BP 145, DL 222.5572.5 kgs @ 100kgs UnEq | Very well done, 200kg is another level. It looked to go up without any trouble. | ||
| Reevesy | | ... | 09-06-2011 @ 08:39 |
Member 2141, 289 posts SQ 140, BP 120, DL 200460.0 kgs @ 114kgs UnEq | did the video work btw guys? i posted a link lol | ||
| Reevesy | | ... | 09-06-2011 @ 09:11 |
Member 2141, 289 posts SQ 140, BP 120, DL 200460.0 kgs @ 114kgs UnEq | Post Edited: 09.06.2011 @ 16:29 PM by Reevesy | ||
| Wiegieboard | | ... | 10-06-2011 @ 10:20 |
as crimson as my last victims underclothing..... Member 899, 11330 posts SQ 180, BP 132.5, DL 190502.5 kgs @ 118kgs UnEq | Post Edited: 10.06.2011 @ 10:22 AM by Wiegieboard Reevesy said: That was a fast and solid rep! Looks like you could have repped that badboy. | ||
| Reevesy | | ... | 10-06-2011 @ 13:21 |
Member 2141, 289 posts SQ 140, BP 120, DL 200460.0 kgs @ 114kgs UnEq | Wiegieboard said: That was a fast and solid rep! Looks like you could have repped that badboy. felt very slow to me lol, im usually a quick puller | ||
| Reevesy | | ... | 10-06-2011 @ 19:03 |
Member 2141, 289 posts SQ 140, BP 120, DL 200460.0 kgs @ 114kgs UnEq | 10/06/2011 squat barx8 60x5 80x3 100x3 110x1 125x3 PR, only ever singled this, current max is 130. vidded shall upload soon legpress 60x8 100x8 140x8 last 1 paused 180x8 last 1 paused 220x8 last 1 paused 260x5 last 1 paused 340x0 lolll dunno y i tried, movedi t about 3 inches from the bottom hacksquat, not the typical kind, this one is strange, you place your ass and back on this seat kinda thing lol 80x8 100x8 140x8 struggle, last 1 paused leg extension 35x8 45x8 hamstring curl 50x8 50x8 50x12 stood calf raise 40x8 40x8 | ||
| Wiegieboard | | ... | 10-06-2011 @ 19:10 |
as crimson as my last victims underclothing..... Member 899, 11330 posts SQ 180, BP 132.5, DL 190502.5 kgs @ 118kgs UnEq | Oh yes! You're gonna bang out a new squat PB very soon. I think I did my 150 squat when my triple was 127.5 so you can't be far from it?? | ||
| Reevesy | | ... | 10-06-2011 @ 19:20 |
Member 2141, 289 posts SQ 140, BP 120, DL 200460.0 kgs @ 114kgs UnEq | Wiegieboard said:Oh yes! You're gonna bang out a new squat PB very soon. I think I did my 150 squat when my triple was 127.5 so you can't be far from it?? ur crazy lol i doubt i'd get 140 man | ||
| hrat | | ... | 10-06-2011 @ 22:27 |
 Member 2272, 339 posts SQ 102.5, BP 50, DL 140292.5 kgs @ 65kgs UnEq | Ah come on, I single 10 percent more than I triple, and girls are supposed to suck at 1RMs. You're easily good for 140, and that's all cool and 3-plate-y Besides, with that DL you've clearly got the strength. | ||
| Reevesy | | ... | 10-06-2011 @ 23:09 |
Member 2141, 289 posts SQ 140, BP 120, DL 200460.0 kgs @ 114kgs UnEq | hrat said:Ah come on, I single 10 percent more than I triple, and girls are supposed to suck at 1RMs. You're easily good for 140, and that's all cool and 3-plate-y Besides, with that DL you've clearly got the strength. i have been squatting for 3 and a half months. and deadlifting for roughly 6-7, properly for 3 and a half though. | ||
| Wiegieboard | | ... | 10-06-2011 @ 23:14 |
as crimson as my last victims underclothing..... Member 899, 11330 posts SQ 180, BP 132.5, DL 190502.5 kgs @ 118kgs UnEq | Reevesy said: i have been squatting for 3 and a half months. and deadlifting for roughly 6-7, properly for 3 and a half though. Then I reckon in time the distance between your triples and single will start to grow. You're gonna end up pretty damn strong if you've only been lifting for that long. | ||
| Reevesy | | ... | 10-06-2011 @ 23:30 |
Member 2141, 289 posts SQ 140, BP 120, DL 200460.0 kgs @ 114kgs UnEq | Wiegieboard said: Then I reckon in time the distance between your triples and single will start to grow. You're gonna end up pretty damn strong if you've only been lifting for that long. well the plan is to be a world record holder of some sort. i would love to be ryan kennelly tbh lol. my idol but my bench sucks DICK | ||
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