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hrat

2431 views Journal: Pull 3 plates, learn to bench 301 replies & 27206 views Status: Member Last Online: 11/03/13 @ 19:06 Posts: 339 (View) Threads: 13 (View) Weight: 65 kgs League Position: #1738 Lifts: Unequipped

SQ 102.5 BP 50 DL 140 TOTAL 292.5kg UnEQ Totals Progress Chart SQ BP DL Tot BW Date 102.5 50 140 292.5 65 16.12.2011 102.5 50 135 287.5 65 01.12.2011 100 50 135 285.0 65 28.10.2011 100 50 130 280.0 65 21.10.2011 100 50 127.5 277.5 64.5 06.08.2011 95 50 127.5 272.5 64.5 19.06.2011 92.5 47.5 120 260.0 63 22.03.2011 PB Chart Lift PB Date Front Squat 65 24.11.2011 Power Clean 52 24.11.2011 Push Press 45 27.09.2011 Snatch 30 25.02.2012 Weighted Pull-Up 10 30.06.2011