You are here: Home → Forum → Training Journals → Harri Peltomaa long road to U105kg worlds and Vikingr 2013 comp
Harri Peltomaa long road to U105kg worlds and Vikingr 2013 comp
Users viewing topic: & 1 Guest
123456789104546474849505152535455
Robbo said:Strong squats and deads mate
basically yeah mate... Now I start squats so called (maybe 300kg) rise which I had to start in the summer. On deads i never went to the maximum in gym, so those went good...
Cheers JC i look forward it too, theres no any worse events for me only one no favourite...
30.8.12
One arm D-bell:
Warm ups:
10-40
Right arm:
2*4*70
1*3*65
Left arm:
3*5*50 thise just for balance
Behind neck press:
10*20
5*60
5*90
4*110
1*120
8*90
Push down:
4*8-12
Arm D-bels felt little bit better than last week, so i'm going a right way
30.8.12
One arm D-bell:
Warm ups:
10-40
Right arm:
2*4*70
1*3*65
Left arm:
3*5*50 thise just for balance
Behind neck press:
10*20
5*60
5*90
4*110
1*120
8*90
Push down:
4*8-12
Arm D-bels felt little bit better than last week, so i'm going a right way
deleted2_2021052330/08/12 @ 17:16
kirkynick said:Some nice sessions, Harri!
Can't wait to get to Finland again at some point. Overloaded with work at the moment though.
Can't wait to get to Finland again at some point. Overloaded with work at the moment though.
I read to begin with, that you have been visiting Finland in the near future...
Here are always a space for one anthropologist
deleted2_2021052330/08/12 @ 19:01
kirkynick said:
No, unfortunately
Believe me when I say, one day you will get a call or a message that I am standing outside your frontdoor lol You don't even need to give me your address or phone number. I WILL find you!!
No, unfortunately
Believe me when I say, one day you will get a call or a message that I am standing outside your frontdoor lol You don't even need to give me your address or phone number. I WILL find you!!
You cant see eyes of the demon until him come callin....
Predator2/King Willie
Thing said:Solid work on the DB
Cheers Sherif of Nottingham
PR is 1*75 so getting there soon...
Honestly where the hell is there?
A nice little break then Harri? I'm nw boiling my nuts off in Saudi again - so no events trianing fro me for a month!
chaos said:A nice little break then Harri? I'm nw boiling my nuts off in Saudi again - so no events trianing fro me for a month!
Yeah mate 2days off, it made good on me when I did not think about anything other than the Norwegian comp all the time and that what i should workout all the time...mainly those weaknesses
Mate you should defo give some full rest you're body lol, so boiling balls sounds perfect for you
deleted2_2021052302/09/12 @ 10:11
123456789104546474849505152535455
You are here: Home → Forum → Training Journals → Harri Peltomaa long road to U105kg worlds and Vikingr 2013 comp