First powerlifting journal
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| Joe_MF |  | ... | 23-01-2014 @ 14:44 |
 Member 4611, 630 posts SQ 160, BP 120, DL 210490.0 kgs @ 93kgs UnEq | Post Edited: 23.01.2014 @ 14:44 PM by Joe_MF Going to take some days off now to recover and make these niggles go away. Been putting some good numbers down recently so hope to be back in a few days to continue this.Edit: I did train today, see previous page | ||
| JackRevans | | 3 points | 23-01-2014 @ 15:16 |
 'There was also a sausage in my mouth.' Member 2477, 16481 posts SQ 190, BP 130, DL 235555.0 kgs @ 83kgs UnEq | you are due a deadlift pb 531 is funny you are better than me at strict press | ||
| Joe_MF | | ... | 23-01-2014 @ 15:42 |
Member 4611, 630 posts SQ 160, BP 120, DL 210490.0 kgs @ 93kgs UnEq | JackRevans said:you are due a deadlift pb 531 is funny you are better than me at strict press hope so, looking at a 500 total very soon. why is 531 funny? and who cares about strict press when you have a british record deadlift (it is enjoyable to be better than you at something though) | ||
| JackRevans | | ... | 23-01-2014 @ 16:05 |
'There was also a sausage in my mouth.' Member 2477, 16481 posts SQ 190, BP 130, DL 235555.0 kgs @ 83kgs UnEq | its funny because you only do each thing once a week. strict press may not be important but its a nice thing to be good at and builds a foundation for bench. or whatever | ||
| EllD90 | | ... | 23-01-2014 @ 17:25 |
 Member 4522, 1898 posts SQ 222.5, BP 152.5, DL 245620.0 kgs @ 120kgs UnEq | Repping 200+ beautiful. | ||
| dannyboy73 | | ... | 23-01-2014 @ 17:52 |
Mask it or Casket !! Member 4600, 8166 posts SQ 240, BP 162.5, DL 255657.5 kgs @ 90.5kgs UnEq | Post Edited: 23.01.2014 @ 17:54 PM by dannyboy73 Everyone is better than Jack on strict press!JackRevans said: you are better than me at strict press No offense Jack, still way jeallous of you dead pb, creeping up there though Im coming for it! Good deadliftin Mr Joe  | ||
| JackRevans | | ... | 23-01-2014 @ 17:59 |
'There was also a sausage in my mouth.' Member 2477, 16481 posts SQ 190, BP 130, DL 235555.0 kgs @ 83kgs UnEq | dannyboy73 said:Everyone is better than Jack on strict press! No offense Jack, still way jeallous of you dead pb, creeping up there though Im coming for it! Good deadliftin Mr Joe Loal, by that time my deadlift will be better than your deadlift and strict added together | ||
| dannyboy73 | | ... | 23-01-2014 @ 18:00 |
Mask it or Casket !! Member 4600, 8166 posts SQ 240, BP 162.5, DL 255657.5 kgs @ 90.5kgs UnEq | I dont doubt that JackRevans said: Loal, by that time my deadlift will be better than your deadlift and strict added together | ||
| JackRevans | | ... | 23-01-2014 @ 18:04 |
'There was also a sausage in my mouth.' Member 2477, 16481 posts SQ 190, BP 130, DL 235555.0 kgs @ 83kgs UnEq | dannyboy73 said:I dont doubt that basic maths tells us that my deadlift squared with gainz featuring halford will make you go back to bognor Regis | ||
| dannyboy73 | | ... | 23-01-2014 @ 18:27 |
Mask it or Casket !! Member 4600, 8166 posts SQ 240, BP 162.5, DL 255657.5 kgs @ 90.5kgs UnEq | if you use basic maths you still need to equate the fact that you are made of glass JackRevans said: basic maths tells us that my deadlift squared with gainz featuring halford will make you go back to bognor Regis Oh wait, Im proberably more injury prone than you  Not sure what Bognor has to do with it though? | ||
| JackRevans | | ... | 23-01-2014 @ 18:48 |
'There was also a sausage in my mouth.' Member 2477, 16481 posts SQ 190, BP 130, DL 235555.0 kgs @ 83kgs UnEq | dannyboy73 said:if you use basic maths you still need to equate the fact that you are made of glass Oh wait, Im proberably more injury prone than you Not sure what Bognor has to do with it though? Yeah but I have a joey plan partially secret filthy build up in progress | ||
| dannyboy73 | | ... | 23-01-2014 @ 18:56 |
Mask it or Casket !! Member 4600, 8166 posts SQ 240, BP 162.5, DL 255657.5 kgs @ 90.5kgs UnEq | Post Edited: 23.01.2014 @ 18:56 PM by dannyboy73 Glad to hear this.JackRevans said: Yeah but I have a joey plan partially secret filthy build up in progress | ||
| Joe_MF | | ... | 27-01-2014 @ 18:44 |
Member 4611, 630 posts SQ 160, BP 120, DL 210490.0 kgs @ 93kgs UnEq | I am currently in the process of destroying gains as I am in the throws of a stomach bug. 6 vomits in 6 hours (pb) | ||
| mrbeige | | ... | 29-01-2014 @ 08:25 |
 I was being a spaz! Member 2961, 1580 posts SQ 195, BP 120, DL 255570.0 kgs @ 93kgs UnEq | How's the vomit PB, have you beaten it? Good form on the DL, you keep your back nice and flat. Is that full sumo, or a semi?  | ||
| Joe_MF | | ... | 29-01-2014 @ 10:41 |
Member 4611, 630 posts SQ 160, BP 120, DL 210490.0 kgs @ 93kgs UnEq | mrbeige said:How's the vomit PB, have you beaten it? Good form on the DL, you keep your back nice and flat. Is that full sumo, or a semi? Those 6 were the only 6, I'm now feeling better. Yesterday evening I was eating properly so attempting all my food today and will train if my breakfast stays down. Thanks, I try to keep it straight as I pulled conventional and kept getting lower back pain. Since pulling this way I don't get pain I am not sure where the difference between the two sumos occurs in stance width but I keep my feet just inside the rings on the bar | ||
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