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Dave Wightman 310 World Junior Record Bench

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RobIconDave Wightman 310 World Junior Record Bench16-07-2007 @ 11:15 
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Does f*ck all for SugdenBarbell.co.uk
Member 1, 7173 posts
SQ 182.5, BP 110, DL 205
497.5 kgs @ 107kgs UnEq
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Great, smooth bench - the easiest of his lot on the day and he went 280/292.5/302.5(JWR)/310(JWR).

This is the heaviest bench by a Brit in competition as far as I know.
RickIcon...16-07-2007 @ 11:23 
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I am a bench-only guy
Member 3, 10036 posts
SQ 185, BP 175, DL 235
595.0 kgs @ 140kgs UnEq
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That's superb.
BoarIcon...16-07-2007 @ 11:26 
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Nothing left in the tank.
Member 5, 25588 posts
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awsome !!!
NeilIcon...16-07-2007 @ 11:40 
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For Kettle, For Country!
Member 81, 1706 posts
SQ 182.5, BP 120, DL 227.5
530.0 kgs @ 90kgs UnEq
What a day!
HaydenIcon...16-07-2007 @ 12:09 
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memories , like the corners of my mind ....
Member 49, 2298 posts
SQ 200, BP 132.5, DL 220
552.5 kgs @ 123kgs UnEq
Impressiiiive!!!!
CarlIcon...16-07-2007 @ 12:11 
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Loves rugby league ...
Member 13, 14460 posts
SQ 230, BP 180.5, DL 262.5
673.0 kgs @ 128kgs UnEq
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and he's still a junior!!
EDCLARKEIcon...16-07-2007 @ 20:07 
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not particularly well educated
Member 85, 11009 posts
SQ 170, BP 130, DL 260
560.0 kgs @ 90kgs UnEq
in his own words "big strong bas***d"!
tomIcon...19-07-2007 @ 21:28 
Member 105, 11 posts
SQ 291, BP 190, DL 245
726.0 kgs @ 70kgs Eq
Post Edited: 19.07.2007 @ 21:29 PM
f**k me that was impresive, think i wanna be a bencher what other lift does the man do
BoarIcon...19-07-2007 @ 21:29 
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Nothing left in the tank.
Member 5, 25588 posts
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long arms ? deadlifter

short arms ? bencher

medium arms ? all rounder !!
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