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Back To Basics With The Broom Stick

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shauncleggIcon...19-07-2010 @ 01:08 
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The official olympic weightlifter of SB (juniors)
Member 495, 3531 posts
SQ 201, BP 137.5, DL 200
538.5 kgs @ 69kgs UnEq
mikehowarth said:great writeup!

thanks!


thanks mike Happy we should do some full cleans together some time my man Happy
WiganIcon...19-07-2010 @ 07:01 
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a cynical old scrote
Member 68, 6954 posts
SQ 255, BP 132.5, DL 250
637.5 kgs @ 110kgs UnEq		Excellent performance Shaun (and looks like some quality coaching from that brother of yours too), a great comeback after the disappointment of the British.

1st reserve for the Commonwealths at 17, some f**king achievement mate, well done!!!

Ps. Ignore Joni!!! Dont go messing about witht the Strongman stuff, last thing you need is to pick up a silly injury Grin

Keep it going mate!
TonyIcon...19-07-2010 @ 07:54 
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Is partial to the odd bender.
Member 6, 10239 posts
SQ 280, BP 192.5, DL 317.5
790.0 kgs @ 102kgs Eq		As Wigan has said, f**k strongman.

If I could do what you can I would not be f**king around with stones and silly shaped stuff.
JoniIcon...19-07-2010 @ 08:12 
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left the country satisfied
Member 10, 19241 posts
SQ 240, BP 150, DL 270
660.0 kgs @ 107kgs UnEq		it stems from this convo a few weeks back when i was sick and tired of strongman and said cant wait till the comp is over so i can do more oly stuff for couple of weeks, and shaun said the same other way around Grin
little_aIcon...19-07-2010 @ 08:13 
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still a devious weightlifting bastard
Member 43, 14379 posts
Good bounce back Shaun. I got a text off Mark telling me how you'd gone on and although I couldn't reply I could get drunk with a smile on my face.

Pity me and Jeff couldn't shout you on but not being at the same competition made that a bit hardUnhappy
little_aIcon...19-07-2010 @ 08:16 
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still a devious weightlifting bastard
Member 43, 14379 posts
Joni said:it stems from this convo a few weeks back when i was sick and tired of strongman and said cant wait till the comp is over so i can do more oly stuff for couple of weeks, and shaun said the same other way around Grin


Shaun is young, and a WL, which means he doesnt always have bags of common sense like the rest of us didn't at that age. Luckily he has a Mark, who doesWink
JoniIcon...19-07-2010 @ 08:18 
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left the country satisfied
Member 10, 19241 posts
SQ 240, BP 150, DL 270
660.0 kgs @ 107kgs UnEq		he clearly has common sense, he didnt say he wants to do powerlifting.
buzzIcon...19-07-2010 @ 08:47 
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Go ! go ! team strengthshop !!!
Member 18, 5295 posts
SQ 185, BP 130, DL 230
545.0 kgs @ 95kgs UnEq		Excellent write-up and performance Shaun! Back in The Game!
little_aIcon...19-07-2010 @ 09:08 
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still a devious weightlifting bastard
Member 43, 14379 posts
Joni said:he didnt say he wants to do powerlifting.


That shouldn't be taken as an indication of common sense. Besides, Shauns an athlete. Such talk should be saved for the general bulls**t section and not for Sugden's premier training log. Wink
LurkioIcon...19-07-2010 @ 09:17 
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as deep as his fat little body will allow
Member 265, 4173 posts
SQ 222.5, BP 142.5, DL 235
600.0 kgs @ 108kgs UnEq		Excellent stuff mate.

.....and take no notice of these buggers, you'd make an excellent powerlifter Shauny Porny lad.Grin
shauncleggIcon...20-07-2010 @ 19:13 
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The official olympic weightlifter of SB (juniors)
Member 495, 3531 posts
SQ 201, BP 137.5, DL 200
538.5 kgs @ 69kgs UnEq
Post Edited: 20.07.2010 @ 19:14 PM by shaunclegg
cheers guys for the kind comments joni your now banned from my premier journal Wink

cheers andy would of been there, you was there in spirit Wink

cheers Brian your a champion Grin i might be ordering some 20's off you Eek

malc cheers buddy Grin

Jeff thanks mate i'm yet to come adlington and do some stuff with you. they will have to change soon!
RickIcon...20-07-2010 @ 21:53 
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I am a bench-only guy
Member 3, 10068 posts
SQ 185, BP 175, DL 235
595.0 kgs @ 140kgs UnEq
Administrator
Nice performance mate, real promise there!

If you haven't managed to drag your sorry ass to Adders when I get back from France (second half of August) I will come and f**kin' fetch you.
Joseph_WaltonIcon...20-07-2010 @ 22:45 
Mighty young Joe
Member 675, 2271 posts
SQ 272.5, BP 180, DL 275
727.5 kgs @ 114.8kgs UnEq		Just read this, well done mate, pressure off now. Sort out that elbow and you'll be crushing these weights.
JCIcon...21-07-2010 @ 10:57 
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technical retard
Member 172, 36827 posts
SQ 310, BP 205, DL 335
850.0 kgs @ 108kgs UnEq		How the f**k have I missed this mate?

Awesome total and awesome performance

f**king bags of talent....your going to go very far

1st reserve at 17 y/o.....awesome...LEGEND!

I'll give you a big man hug later....just relax and enjoy it Grin
BigMaccaIcon...21-07-2010 @ 11:07 
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understanding of the sport, little he has.
Member 798, 9948 posts
SQ 260, BP 150, DL 272.5
682.5 kgs @ 82.5kgs UnEq		Well done Shaun,

Absolutely awesome lifting!!!!

As others have said, it takes a great deal of maturity to pull yourself back from a knock and you've made it look effortless.

Awesome Cool

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