An old, fat fool starts a log. Hope no-one minds
Users viewing topic: & 3 Guests
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| Bod |  | ... | 17-10-2023 @ 22:59 |
 Member 174, 1244 posts | A rapid three. XXGGY XYGGG | ||
| billynomates | | ... | 18-10-2023 @ 00:12 |
Member 4923, 1795 posts | A laggard 5 | ||
| Wayne_Cowdrey | | ... | 18-10-2023 @ 00:24 |
 Still got a little bit of strength Member 400, 22078 posts | 4, and another case of déjà vu. | ||
| Fatpete |  | ... | 18-10-2023 @ 09:09 |
 Hyper obese Pete Member 70, 17926 posts SQ 322.5, BP 205, DL 300827.5 kgs @ 133kgs Eq | A tortured five XXXXY XXXXX YYYXX YGXGG I was convinced that there was a double letter in there somewhere, but the fourth guess was a long time coming - a very long time. It was wrong as you see, but the solution was but a short step from there | ||
| Fatpete | | ... | 18-10-2023 @ 22:05 |
Hyper obese Pete Member 70, 17926 posts SQ 322.5, BP 205, DL 300827.5 kgs @ 133kgs Eq | Wednesday, 18th October, start 15:30 Squat, sleeves and boots on 20 x 5 20 x 5 20 x 5 20 x 5 20 x 5 20 x 5 70 x 5 80 x 5 90 x 5 100 x 3 110 x 3 120 x 3 130 x 3 135 x 3 135 x 3 120 x 3 120 x 3 120 x 3 All a bit hit and miss tonight. Much creaking and groaning. Not the best night I ever had, but not the worst either | ||
| Wigan | | ... | 19-10-2023 @ 00:04 |
 a cynical old scrote Member 68, 6848 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | A rare 2 Guess 1 gave enough that guess two was guaranteed. GYXGY | ||
| Wayne_Cowdrey | | ... | 19-10-2023 @ 07:23 |
Still got a little bit of strength Member 400, 22078 posts | 4 | ||
| Fatpete | | ... | 19-10-2023 @ 10:49 |
Hyper obese Pete Member 70, 17926 posts SQ 322.5, BP 205, DL 300827.5 kgs @ 133kgs Eq | An interesting four XYXXX GXXXX XXXYG the fourth took longer than it should have | ||
| billynomates | | ... | 19-10-2023 @ 11:17 |
Member 4923, 1795 posts | 4. | ||
| Bod | | ... | 20-10-2023 @ 00:06 |
Member 174, 1244 posts | A (thankfully uncomplicated) three. YYYXX XYYGX | ||
| billynomates | | ... | 20-10-2023 @ 00:20 |
Member 4923, 1795 posts | A welcome three | ||
| Wayne_Cowdrey | | ... | 20-10-2023 @ 00:26 |
Still got a little bit of strength Member 400, 22078 posts | 2 | ||
| Fatpete | | ... | 20-10-2023 @ 09:09 |
Hyper obese Pete Member 70, 17926 posts SQ 322.5, BP 205, DL 300827.5 kgs @ 133kgs Eq | A fairly quick and fairly easy five XXXXX XYYXX YYXXX XGYGG It appeared more difficult than it actually was | ||
| Fatpete | | ... | 20-10-2023 @ 20:40 |
Hyper obese Pete Member 70, 17926 posts SQ 322.5, BP 205, DL 300827.5 kgs @ 133kgs Eq | Friday, 20th October, start 15:00 Death by deadlift 60 x 1 through to 18 inclusive, (171 in total) Hard today but it wasn't ever really in doubt Deadlift 60 x 3 60 x 3 60 x 3 80 x 3 90 x 3 100 x 3 110 x 3 120 x 3 130 x 3 140 x 3 Whilst having a clear out today I stumbled across an old deadlift routine from September 2013. of course I was ten years younger then and quite strong so I will knock a hundred kilos off everything and give it another go. This was the first one. | ||
| Wayne_Cowdrey | | ... | 21-10-2023 @ 00:08 |
Still got a little bit of strength Member 400, 22078 posts | 2 again! | ||
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