160kg bench x2 and 180kg board press at 90kg

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chrisjenkins		160kg bench x2 and 180kg board press, 110kg strict press at 90kg	26-04-2013 @ 15:38
enter the welsh dragon Member 738, 2297 posts SQ 372.5, BP 237.5, DL 355 965.0 kgs @ 90kgs Eq	Post Edited: 26.04.2013 @ 15:44 PM by chrisjenkins Bodyweight going down weights going up, happy days.
pila81		...	26-04-2013 @ 17:35
Member 2221, 1984 posts SQ 330, BP 240, DL 362 932.0 kgs @ 142kgs Eq	chrisjenkins said:Bodyweight going down weights going up, happy days. Strong bench nice strict press chris well done
dr_hazbun		...	26-04-2013 @ 19:39
tabbouleh and fattoush salads were very refreshing Member 267, 8548 posts SQ 220, BP 165, DL 250 635.0 kgs @ 90kgs Eq	Like it pal. I enjoy watching your vids and training.
Rico		...	26-04-2013 @ 22:54
Sugdens very own David Dimbleby Member 1403, 3716 posts SQ 220, BP 115, DL 260 595.0 kgs @ 97kgs UnEq	nice mate, why do you lift your head whilst benching?
IrishMarc		...	26-04-2013 @ 22:58
no really Irish Member 1196, 5908 posts SQ 312, BP 230, DL 320 862.0 kgs @ 114kgs UnEq	Post Edited: 26.04.2013 @ 22:59 PM by IrishMarc Rico said:nice mate, why do you lift your head whilst benching? I do it as well on reps I like to see where the bar is... don't know if it helps with line or just a habbit. And nice lifts chris the 190x10 squat was awesome.
cunniff81		...	27-04-2013 @ 02:25
Member 1241, 48 posts SQ 182.5, BP 130, DL 240 552.5 kgs @ 95kgs UnEq	I find that lifting the head takes a lot of strain off my shoulders.
chrisjenkins		...	27-04-2013 @ 09:02
enter the welsh dragon Member 738, 2297 posts SQ 372.5, BP 237.5, DL 355 965.0 kgs @ 90kgs Eq	Thanks very much lads, glad you like them and thanks for the comments, much appreciated. I lift my head out of habbit from looking for the bar to land wearing a tight bench shirt.
paddymc1986		...	27-04-2013 @ 09:14
dieting is not the way to go Member 1539, 5526 posts SQ 330, BP 230, DL 350 910.0 kgs @ 135kgs UnEq	cunniff81 said:I find that lifting the head takes a lot of strain off my shoulders. Same ^^^ Strong pressing mate
richieallen		...	27-04-2013 @ 15:49
Member 1381, 1240 posts SQ 280, BP 165, DL 317.5 762.5 kgs @ 105kgs UnEq	your vidds make me wana run to the gym and smash a few heavy singles .. do you do much speed work chris?
chrisjenkins		...	29-04-2013 @ 12:30
enter the welsh dragon Member 738, 2297 posts SQ 372.5, BP 237.5, DL 355 965.0 kgs @ 90kgs Eq	Thanks very much, really appreciate you saying that. I feel like training as well now Rich mate