View All Posts: Samthepigman
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| » Lowering phase of bench (Go to post) | 28-06-2011 @ 17:38 | ||
| pause before you lift the bar off. then go for it. who cares if u brake a couple ribs. taking risks is part of life. | |||
| » cheshire's strongest first timers (Go to post) | 27-06-2011 @ 11:30 | ||
Sean048 said:Sam why you s**tting it, your lifts are amazing!!! You gonna do good, cant wait i hope its gonna be red hot!! MilesH said: I second that Cheers for the encouragement guys, means alot. I've never done a comp before and dislike people watching me do stuff  | |||
| » Being left lists of jobs by the other half!!!!!!!!!!!!!!!!!!!!!!! (Go to post) | 27-06-2011 @ 11:27 | ||
| Do things badly and people will stop asking for your help. | |||
| » Outdoor Lifting Platform (Go to post) | 26-06-2011 @ 17:18 | ||
| horse mats dont decay | |||
| » Outdoor Lifting Platform (Go to post) | 26-06-2011 @ 16:47 | ||
| horse mats stuck to plywood works well. | |||
| » Your Perfect Gym. (Go to post) | 25-06-2011 @ 18:25 | ||
strange1 said:think rich scott has got it just right for me Pro strength & fitness is awesome i hope if i do open up a gym next year its almost as good as PSF just googled it, that place looks pretty sweet! so does the hummer. | |||
| » Your Perfect Gym. (Go to post) | 25-06-2011 @ 17:26 | ||
1369phil said:I'm building it at the moment ... Mainly so I can train whenever my schedule allows ... Free time for me might be at midnight or four in the morning ... I never can tell I hope to open my own gym within a few years too, so its good to know what people want | |||
| » Best day ever!! (Go to post) | 25-06-2011 @ 17:23 | ||
Wiegieboard said:Great benchpress and awesome tshirt too haha ha cheers! | |||
| » Best day ever!! (Go to post) | 25-06-2011 @ 17:04 | ||
vausie said:Huge bench mate didnt tht hurt ur chest looked like it came down at some speed Nah, thats how i always bench :P im used to it. | |||
| » Your Perfect Gym. (Go to post) | 25-06-2011 @ 16:46 | ||
| What are your most desired aspects of a good gym? Bars? music? equipment? space? dropping weights? mirrors? If i could create my ideal gym, i think it would have to have: - motivational music, not crappy dance stuff. - enough bars so theres no waiting for half hour just to do something - bumper plates so you can attempt to max out without worrying  Yours? | |||
| » Best day ever!! (Go to post) | 25-06-2011 @ 16:31 | ||
| The lockout always seems to go alright, its the bit in the middle where i struggle! | |||
| » 75kg Strongman Cat : ? (Go to post) | 25-06-2011 @ 16:25 | ||
Post Edited: 25.06.2011 @ 16:29 PM by Samthepigman drew said:When I saw this I honestly thought it was gonna be about a strong cat | |||
| » Best day ever!! (Go to post) | 25-06-2011 @ 15:31 | ||
| Finally, hit a life time goal of mine! 170kg raw bench! Im so happy i couldnt resist posting it up. | |||
| » Sam Martin (Go to post) | 25-06-2011 @ 15:29 | ||
| Benched today, as i have a funeral on monday and ive gotta rest for the comp most of next week! 60 - 8 100 - 5 120 - 3 130 - 2 140 - 1 150 - 1 160 - 1 165 - 1 170 - 1 PB AHHH BEST DAY EVEERRR.Cant believe it. im over the moon!! 147.5 - 3 145 - 3 145 - 3 140 - 3 words cannot describe how happy i am. | |||
| » THE DRAGON 2.0 (Go to post) | 25-06-2011 @ 12:29 | ||
| 175kg stone? wtf. I only managed 105 to 48" lol, i have only touched a stone twice though, maybe i need to practise. Awesome work mon. | |||