View All Posts: ursus
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| » 380kg / 838lb deadlift.... (Go to post) | 07-01-2016 @ 20:12 | ||
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| » Midlands u105 England Qualifier (Go to post) | 07-01-2016 @ 19:53 | ||
WILLSAN said:is the deadlift an axle as in on wheels or 2" bar type axle? Really hope you will compete mate would be brilliant !!! its an axle with huge wheels on | |||
| » Midlands u105 England Qualifier (Go to post) | 07-01-2016 @ 18:00 | ||
| UPDATED contact me via Sugden or https://www.facebook.com/jay.pateman.7 on Facebook | |||
| » Midlands u105 England Qualifier (Go to post) | 29-12-2015 @ 10:03 | ||
siwaniak said:I will try to prepare for this comp Mr Ursus 😋 That would be fantastic mate | |||
| » Midlands u105 England Qualifier (Go to post) | 22-12-2015 @ 18:00 | ||
Post Edited: 07.03.2016 @ 22:11 PM by ursus Midlands u105kg strongest manUniversal gym 36 Cyprus rd Leicester Myself and Ryan Charlton will be running this great event ........ 12th March 2016 Athletes to be at gym by 10am 11am start £20 each includes t-shirt , trophies, protein , supplements and special prizes Sponsored by Universal gym, Dhillon security Events TBC Event 1) 18" Axle large tyres deadlift head to head 300kg straps allowed, no suits Event 2) Medley - Yoke 300kg into Farmers 125kg into barrel carry 100kg(15mtrs each) Event 3) Log- rising bar, 100kg start weight going up in ten kg increments 100/110/120/130/140/150 sleeves allowed Event 4) Car deadlift hold no straps .(ford puma) chalk allowed, weight tbc Event 5) Stones to standard platform 100 120 130 140 Tacky allowed Competitor list 1)Richard MinneyPAID 2)Jason Holgate PAID 3)Nathan King PAID 4)Mathew Anthony IliffePAID 5)James Gregory PAID 6)Richie Allen (guest lifting)PAID 7)Mark Pearson PAID 8) Matthew Frost OUT 9) Paul Smith PAID 10) Christian ManghamOUT 11)Paul Michael FongPAID 12)Wayne CowdreyOUT 13)John Hamson OUT 14)Oli CadogonPAID 15)Will Sanderson OUT Keep posted for further news........................ | |||
| » 342.5kg x 3 deadlift (Go to post) | 23-07-2015 @ 22:27 | ||
| CRAZY POWER !!!! well done | |||
| » Reverse grip bench record? (Go to post) | 23-07-2015 @ 18:59 | ||
| How close were you to your max mate ? And would you consider yourself a tricep dominant bencher ? | |||
| » Reverse grip bench record? (Go to post) | 23-07-2015 @ 18:57 | ||
| I honestly haven't even started yet. Just reading an old article in Powerlifting USA and an article on Clarke and his bench caught my imagination. I have been lucky enough to train with the brilliant American Lance Karabel and he reverse gripped over 200kg on several occasions doing it more out of necessity due to an old injury. I would be hoping for a big lift of 220kg as a target . Wether I get it or not is another story | |||
| » Reverse grip bench record? (Go to post) | 23-07-2015 @ 13:54 | ||
| Yes mate heavy on the tris and front delts | |||
| » Reverse grip bench record? (Go to post) | 23-07-2015 @ 12:12 | ||
| He had the same problem as me and couldn't rotate his wrists more than a quarter turn (quite a common condition that impedes deadlift also) so he held the bar with literally his thumb, index and middle finger but his ring finger merely on top of the bar and his pinky was way off it . The bar pressure on the thumb must have been horrible lol | |||
| » Reverse grip bench record? (Go to post) | 23-07-2015 @ 11:18 | ||
| Very interesting mate as always ! I'm still learning even in my senior years lol . Will definitely have a go for a few weeks and see what's possible | |||
| » Reverse grip bench record? (Go to post) | 23-07-2015 @ 10:45 | ||
| Even unofficial would be fun. Just for a bit of a laugh really . Is it definitely outlawed ? | |||
| » Reverse grip bench record? (Go to post) | 23-07-2015 @ 10:18 | ||
| Just a quick question lads. Anyone know if there are any huge British reverse grip benchers? Does anyone claim a record? Thinking of having a pop at a new feat of strength and a big bench ala Anthony Clarke I think might inspire me to have fun in the gym. Any info would be brilliant cheers | |||
| » Europes strongest man (Go to post) | 10-07-2015 @ 20:16 | ||
| John Clark was selling 2 x VIPs yesterday mate | |||
| » GBPF banning (Go to post) | 02-07-2015 @ 19:35 | ||
FAT_SAM said: This is the biggest bugbear for natural lifting and I have yet to see otherwise in 25 yrs of lifting !!! The problem with reaching your ultimate strength peak drugfree means you must increase your bodyweight to such extreme proportions to achieve anything significant i.e records,titles. I'm talking specifically about extreme lifting or dedicating your life to be the best possible lifter not just everyday gym lifting.Haha I am at work and was earlier too so had to cut my post short but I was going to go on to say that drug free I found it impossible to lose bodyweight and gain strength. | |||