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» Ed Hall 200 Strict log (Go to post)25-09-2014 @ 19:57 
MarkClegg said:
:-)
I think you're right mate .. It would of been around 2009 the last time I could lift anything significant !
Yes I've seen your 120kg dumbell mate . I'll grant you you've improved somewhat big guy - Louis Cyr looking bloody circus act !


lol !!!!! Louis Cyr is my hero so ill take that as a (backhanded) compliment Wink
» Ed Hall 200 Strict log (Go to post)25-09-2014 @ 19:55 
Simeon said:
lol, I don't think i've ever seen someone split jerk a dumbbell..


Adam Bishop is amazing at it !
» Ed Hall 200 Strict log (Go to post)25-09-2014 @ 19:19 
MarkClegg said:
I'm sure I've beat you on one of these mentioned events before ..
In fact i seem to remember you telling me you cried yourself to sleep one night :-)


i think that was when we were toying with that little baby 105kg in about 2009 ???? Have you seen my 120kg dumbell perhaps you could overhead press it ? ...................if you used 2 hands and a split jerk Tongue xxxx
» Ed Hall 200 Strict log (Go to post)25-09-2014 @ 18:41 
At the risk of sounding a complete c**t , and before anyone says anything I personally love Ed and Mr Hix ..................BUT just for the sake of banter .......no ones ever beat me overhead on an olympic bar strict pressing , and no one has beaten me on strict dumbell for reps or for strict dumbell for max.... or max dumbell FTOH. Just saying Wink Im sure they will beat me in the future..... but ive yet to see either of them treble a 120kg dumbell just yet ..............love ya boys Happy
» UK's Strongest Man (Go to post)23-08-2014 @ 17:58 
jt said:looking at the squat and deadlift numbers I guess Bish must of either been out first or been possessed by an imbecileWink


More like that of a legend ,if your squatting a fish tank at UKs you've got to go crazy ! Big love Bish sensational athlete and superb strongman .
» Deadlift 300kg x 10 (Go to post)22-08-2014 @ 15:59 
I always wondered what had happened to Peter Sutcliffe ?
» bench training session (Go to post)25-07-2014 @ 16:08 
Mark if your lockout isn't as strong as your press from the chest then have a try with chains bands and board press , for e.g I bench then bench with bands then add chains then do pin press then decline or incline then assistance as my lockout is weak compared to my power off the chest.
Great benching as always Mr Mills
» Hixxy 200kg Log (Go to post)20-07-2014 @ 13:35 
brownbear said:
jay did 260 front squat easily but 300 wasn't quite there on the day


As soon as I came out the hole with the 300 the bar rolled of my tshirt which was wet through. Another day maybe
» Hixxy 200kg Log (Go to post)20-07-2014 @ 13:34 
brownbear said:
jay did 260 front squat easily but 300 wasn't quite there on the day


As soon as I came out the hole with the 300 the bar rolled of my tshirt which was wet through. Another day maybe
» Hixxy 200kg Log (Go to post)19-07-2014 @ 19:27 
Paddy pulled a lovely raw 350 pb as well
» Hixxy 200kg Log (Go to post)19-07-2014 @ 19:24 
Hixxy did so well great pulling and pushing , biggest log in Uk this year awesome and weighing in at 142kg lol
» Charity SM exhibition with WSM Graham hicks and Bench champ Jay Pateman (Go to post)14-07-2014 @ 13:37 
I'm gonna bring you and Rob some insane homemade choc cake from a pal who is the best cook ever !!!!
» 330kg x 3 deadlift pb (Go to post)06-07-2014 @ 20:20 
Just brilliant, well done
» Front Squats (Go to post)05-07-2014 @ 12:29 
Try zombie squats
» Millennium Dumbell Nailed (Go to post)04-07-2014 @ 22:09 
Flash said:
Its at the warehouse in leicester Marko.
Would be great to see you down there having a sesh with bug Jay, Wayne et al


Sorry Marko , I sold it in exchange for the 120kg Tinkerbell, I sent it to Simon Thomas in Wales

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