View All Posts: biggreigbroon
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| » trying to be less emo, and do an open comp (Go to post) | 02-05-2010 @ 21:28 | ||
| ill be at the uk's m8 in the croud | |||
| » squat leg juddering (Go to post) | 02-05-2010 @ 21:06 | ||
Post Edited: 02.05.2010 @ 21:08 PM by biggreigbroon good day today on wooden log with buzz worked up to 105 agen with a lot of reps on the way up was nice to take it easy cos ive got a throat bug then drop all the weight of and done a crazy 14 reps in about 20 seconds pushed myself very hard at this and then felt faint and sick60x8 70x6 75x6 80x6 85x2 90x1 95x1 100x1 105 fail but with only a ball hair away i will get 110 next time 60x14 non stop very fast done some farmers to finish dont know how far but i was sprinting with them done 5 sets easy  | |||
| » trying to be less emo, and do an open comp (Go to post) | 02-05-2010 @ 20:49 | ||
| yeah m8 ok but you better get your arse in gear for uk's lol | |||
| » trying to be less emo, and do an open comp (Go to post) | 02-05-2010 @ 16:49 | ||
martinb said: f**k you I can't, its harder than the big log! Now I just need to pick up the 160 farmers for the UKs! is that why they use that wee log in all the comps ive seen?lol ya poof | |||
| » trying to be less emo, and do an open comp (Go to post) | 02-05-2010 @ 15:59 | ||
| good job on the farmers m8 well done.you cant call the log a pb tho? | |||
| » squat leg juddering (Go to post) | 29-04-2010 @ 14:32 | ||
Nick79 said: Nice training Big G. I think the scales are approx 5kg out thanx bud | |||
| » squat leg juddering (Go to post) | 28-04-2010 @ 23:09 | ||
| normaly use one at t/hall gym and i have been 18st before my last comp but would like to be about 19 or so but not to look fat | |||
| » squat leg juddering (Go to post) | 28-04-2010 @ 23:03 | ||
nick said: I think the scales there are a bit off.... last time i was up i weighed at 17 stone on them scales and every other scales im 16- 16 2, your probly like 17 and a half which is like 111-112 cheers buddy so ive not put on f**k all then? its allways hard to tell | |||
| » squat leg juddering (Go to post) | 28-04-2010 @ 22:51 | ||
| trained at unit 20 the day done some log upto 105 and then done farmers hold 150 each hand got about 12 seconds hard to tell cos i timed it myself but it felt like ages had to stop cos the hole in my hand from the texas bar had opened back up. went on scales and it said 18st 1 done know how true this is cos ive not been on the any other scales for 2 or 3 weeks does anyone know if the ones at the unit are correct? if so what is 18st in kilo? | |||
| » Kit missing from Unit20 (Go to post) | 28-04-2010 @ 17:40 | ||
not good m8 ill keep my ear to the ground but police will do f**k all?a good hard punch in the puss will tho | |||
| » Ken Nowicki BTN Push Press and Power Snatch (Go to post) | 27-04-2010 @ 12:32 | ||
do as buzz says and show stuart the vid and then youll know where you stand? you dont want to muck up on the day a lot of points can be lost in this event | |||
| » Ken Nowicki BTN Push Press and Power Snatch (Go to post) | 27-04-2010 @ 12:21 | ||
Duncan said: Why doesn't everyone else learn how to jerk then? If/When they go to national/international events they are possibly losing points in one event which can effect their final position greatly. i agree with that and i cant do jerk at all.one if the guys at the unit didnt have that good a press and on speeking with ken changed to jerk on log and seems to get on a lot better | |||
| » Ken Nowicki BTN Push Press and Power Snatch (Go to post) | 27-04-2010 @ 12:08 | ||
Col_Austin said:What's the reason for not allowing a double dip then? Do the organizers feel that using olympic technique is somehow unfair? Sounds like a potential judging nightmare. because no one can do it well up here apart from ken that i have seen anyway?and everyone will winge about it not being a press cos of the jerk?if it starts at the bottom and gets to its goal faif play.its a spectator sport and i for one want to see big weights | |||
| » Ken Nowicki BTN Push Press and Power Snatch (Go to post) | 27-04-2010 @ 11:47 | ||
| good work ken. its hard to say how heavy the guys will go at the uk's cos ive tryed this and my flexibility just wont let me i could not even get 100kilo | |||
| » Nitemair of a journal (Go to post) | 26-04-2010 @ 16:37 | ||
| good man well done | |||