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ravens squat pb

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JackRevansIconravens squat pb10-08-2014 @ 16:40 
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'There was also a sausage in my mouth.'
Member 2477, 16481 posts
SQ 190, BP 130, DL 235
555.0 kgs @ 83kgs UnEq
Wayne_CowdreyIcon...10-08-2014 @ 17:09 
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Still got a little bit of strength
Member 400, 22042 posts
I can't view it at the moment, but I'm assuming it's a 190 back squat. No coincidence that you've got a squat PB after one zercher session Cool

p.s. I wish you'd put your vids in the General Bulls**t section.

p.p.s. I probably would have zerchered tonight, but it would burst my shaving cuts open, so I may just squeeze my CoC instead.
KevC86Icon...10-08-2014 @ 17:12 
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Member 5141, 4199 posts
SQ 300, BP 180, DL 350
830.0 kgs @ 130kgs UnEq
Squat seemed comfortable enough (despite the look on your face), 200kg cant be too far away.
I felt misled that you included 'deadlift' in the video title and then did sumo though.
TerminatorIcon...10-08-2014 @ 17:25 
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jerking is obviously great,
Member 2521, 4712 posts
SQ 235, BP 160, DL 290
685.0 kgs @ 111kgs UnEq
Good lift. Deadlift was fast too Cool
AdamTIcon...10-08-2014 @ 17:29 
AKA the great reset
Member 4056, 5206 posts
Fantastic squat. Nice and easy deadlift too
BillwestIcon...10-08-2014 @ 17:40 
Member 541, 4890 posts
SQ 192.5, BP 120, DL 222.5
535.0 kgs @ 92.8kgs UnEq
Good squat. Lokked like a 2nd lift in a competition. More to come.
TravisFandangoIcon...10-08-2014 @ 17:45 
Member 1093, 5446 posts
SQ 160, BP 105, DL 225
490.0 kgs @ 90kgs UnEq
Joey!
Wayne_CowdreyIcon...10-08-2014 @ 17:56 
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Still got a little bit of strength
Member 400, 22042 posts
I predict that in 2 years you'll be stronger than me at everything apart from overhead pressing and arm wrestling Happy
DomRedshawIcon...10-08-2014 @ 18:05 
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Uk limbo dancing champion
Member 2666, 6551 posts
SQ 202, BP 170, DL 255
627.0 kgs @ 88kgs UnEq
nice lifting. Cool
JohnGymIcon...10-08-2014 @ 19:57 
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Hamstrings feel activated.
Member 1107, 6964 posts
SQ 220, BP 152.5, DL 252.5
625.0 kgs @ 93kgs UnEq
Well done Jack RayBans.
AndyCoupeIcon...10-08-2014 @ 20:26 
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His levers get the bar up.
Member 2919, 8635 posts
SQ 195, BP 127.5, DL 225
547.5 kgs @ 77kgs UnEq
Well done Jack! Did you not go for an extra grinder?
little_aIcon...10-08-2014 @ 20:40 
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still a devious weightlifting bastard
Member 43, 14374 posts
The 2 ton isn't far off now Jack. Good lift that.

But... WTF was the spotter on the right hand side of the vid going to do if you came unstuck? I almost had a Turner moment.
JohnIconwell10-08-2014 @ 20:50 
#biggef
Member 5263, 3492 posts
SQ 260, BP 195, DL 260
715.0 kgs @ 130kgs UnEq
Nice lifts well done and even though its apparently odd to put smiles at the end of a message f**k it :-) :-) :-) :-) :-) :-) :-) :-) :-) :-) :-) :-) :-) :-) :-) :-) :-) :-) :-) :-) :-) :-) :-) :-) :-) :-) :-) :-) :-) :-) :-) :-)
brownbearIcon...10-08-2014 @ 20:52 
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Morrisons - rump - 7£
Member 2206, 11578 posts
SQ 228, BP 150, DL 260
638.0 kgs @ 98kgs UnEq
Well done jack
JackRevansIcon...10-08-2014 @ 20:59 
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'There was also a sausage in my mouth.'
Member 2477, 16481 posts
SQ 190, BP 130, DL 235
555.0 kgs @ 83kgs UnEq
Thanks lids. The plan was 185kg for a PB but that was easy so did this. Other PBs before and during the classic though if I play my cards right

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