plain old log!
Users viewing topic: & 1 Guest
12345678910 ... 333435 ... 7778798081828384858687
| Ben_F |  | ... | 05-03-2010 @ 23:28 |
 vegetarian with a big deadlift - who would have thought... Member 340, 13300 posts SQ 315, BP 190, DL 350855.0 kgs @ 110kgs UnEq | Good work fellas.  | ||
| Ben_F | | ... | 05-03-2010 @ 23:34 |
vegetarian with a big deadlift - who would have thought... Member 340, 13300 posts SQ 315, BP 190, DL 350855.0 kgs @ 110kgs UnEq | Just realised that yoke was 330kg and not 300kg!  Awesome work and progress. | ||
| RyanH | | ... | 05-03-2010 @ 23:48 |
 Big fish in a small pond Member 1150, 2101 posts | Post Edited: 05.03.2010 @ 23:48 PM by RyanH Nice yoke Hixxy, i need to get down more often! and nah kenny didnt get your msg. | ||
| Kenny_C | | ... | 05-03-2010 @ 23:57 |
Member 707, 1517 posts | messaged you on the mobile today mate, was a bit late for tonight but just asking if you fancied mondays and wednesdays (if im off work). Be doing stones and log on monday if you fancy it? i can pick you up its not a problem. Hixxy i don't want to see you 100 percent yet, it will break me seeing someone so strong so quick lol Cheers Ben i was very happy and also with the arm over arm as we did a few pulls and after each pull it was a drag back to start  Kev i will never underestimate you or Boar but im glad the comps between you two because i want nothing to do with it  | ||
| RyanH | | ... | 06-03-2010 @ 00:01 |
Big fish in a small pond Member 1150, 2101 posts | Yeah sounds awesome! can discuss it tomoz! | ||
| hixxy1985 | | ... | 06-03-2010 @ 10:37 |
 www.grahamhicks.co.uk Member 994, 9594 posts SQ 330, BP 250, DL 405985.0 kgs @ 135kgs UnEq | Ben_F said:Just realised that yoke was 330kg and not 300kg! Awesome work and progress.Thats kennys fault, he just keeps putting more weight on!! | ||
| Kenny_C | | ... | 08-03-2010 @ 21:28 |
Member 707, 1517 posts | Post Edited: 08.03.2010 @ 23:15 PM by Kenny_C tonights training with hixxy, left my back in pieces now though.deadlifts 70/5 110/5 150/3 200/2 240 for 5 reps in 75 seconds PB, paced quite nicely and hopefully 6 next week and just keep creeping it up log press each rep floor to overhead 70/5 75/3 80/3 85/3 90/1 95/1 100/1 105 failed press cleaned twice, gutted because 100 felt very easy stones (cant remember platform hieghts) 93-biggest one 115-failed to biggest one for some reason 140- PB-not as high as highest but i wouldn't say low http://www.youtube.com/watch?v=z2FZZeqmF50 | ||
| richards9876 | | ... | 08-03-2010 @ 21:29 |
 Still mostly bodybuilding Member 501, 10465 posts SQ 220, BP 150, DL 250620.0 kgs @ 94kgs UnEq | Strong DL Mate. 8 reps on the day should be an achievable target. | ||
| Cuddles | | ... | 08-03-2010 @ 21:30 |
 Eat.Cycle.Sleep.Win Member 2, 12511 posts SQ 190, BP 150, DL 280620.0 kgs @ 99kgs UnEq Administrator | Great deadlifting mate! Wish I could nail 5 with 240kg myself. | ||
| hixxy1985 | | ... | 08-03-2010 @ 21:34 |
www.grahamhicks.co.uk Member 994, 9594 posts SQ 330, BP 250, DL 405985.0 kgs @ 135kgs UnEq | heights was 48" 52" and 56" | ||
| Kenny_C | | ... | 08-03-2010 @ 21:34 |
Member 707, 1517 posts | hope so chris because not got much else going for me  Cheers Ollie but im sure you could do it you beast | ||
| Robbo | | ... | 08-03-2010 @ 21:36 |
 When I have enough cash, I get a deep tissue. Member 465, 11029 posts SQ 240, BP 175, DL 302.5717.5 kgs @ 104kgs UnEq | Very strong deads kenny | ||
| Cuddles | | ... | 08-03-2010 @ 21:37 |
Eat.Cycle.Sleep.Win Member 2, 12511 posts SQ 190, BP 150, DL 280620.0 kgs @ 99kgs UnEq Administrator | Kenny_C said: Cheers Ollie but im sure you could do it you beast I f**king wish. I'll give it a go on Wednesday but I can assure you 5 aint happening | ||
| Sparrow | | ... | 08-03-2010 @ 22:06 |
 always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 210, BP 167.5, DL 260637.5 kgs @ 103kgs UnEq | Your deadlifting is starting to get silly! MOFO! | ||
| Kenny_C | | ... | 08-03-2010 @ 22:08 |
Member 707, 1517 posts | haha cheers millsy and robbo but everything else is s**te so some serious work needs putting in, especially on the log | ||
12345678910 ... 333435 ... 7778798081828384858687