Prolapsed disk
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| rossphillips |  | ... | 03-05-2013 @ 12:59 |
 Get to a kyro mate. Member 2268, 4659 posts SQ 250, BP 190, DL 272.5712.5 kgs @ 104kgs Eq | Just stoped pal takin them when pain wasn't bad , I know they are supposed to be addictive but they didn't realy bother me , u must of had a right cough to push a disk out , I did mine squatin I think and then I did a car dead comp 2 days after won it then nealy died haha not squated or deadlifted since , I blame my mrs because she put me in the comp lol | ||
| GaryMc | | ... | 03-05-2013 @ 13:09 |
Member 1536, 100 posts SQ 140, BP 120, DL 180440.0 kgs @ 120kgs UnEq | I did mine at the beginning of November last year.my scan was booked for beginning of January . When I got there,they told me it had been cancelled.got another appointment at the end of January.when I got to the hospital The doc told me he was a foot and ankle specialist ! And had no idea why I had been referred to him.me neither . Finally got an MRI at the beginning of march,and still waiting to see a consultant.and to top it all off,when I was immobile for the first month or so,ended up getting a blood clot "dvt". Had to inject myself twice a day with anti coagulant for two weeks, and now on warfrin. Been in/off /in/off/in/off work and il probably be getting sacked,savings I had have almost run out.its been a nightmare.but at least it's sunny outside lol. | ||
| Thing | | ... | 03-05-2013 @ 13:14 |
 a large fingered spastic that demolishes plant Member 89, 31706 posts SQ 260, BP 220, DL 290770.0 kgs @ 142kgs UnEq | rossphillips said:Just stoped pal takin them when pain wasn't bad , I know they are supposed to be addictive but they didn't realy bother me , u must of had a right cough to push a disk out , I did mine squatin I think and then I did a car dead comp 2 days after won it then nealy died haha not squated or deadlifted since , I blame my mrs because she put me in the comp lol chest infection caused me to cause a disck to prodroud and tear the nerves by ripping the mucles in my lower back ( thats what the expert thinks happened.) | ||
| rossphillips | | ... | 03-05-2013 @ 13:18 |
Get to a kyro mate. Member 2268, 4659 posts SQ 250, BP 190, DL 272.5712.5 kgs @ 104kgs Eq | If I was u pal I would see a solicitor , u have properly been f**ked about , I whent to a and e they sent me away and said take ibuprofen and rest , my bp was 187/126 the nurse thought the machine was broke doctor said it was down to the pain , the walk in centre said rest , it was my doctor who referred me , how long u on warfarin for mate ? | ||
| rossphillips | | ... | 03-05-2013 @ 13:19 |
Get to a kyro mate. Member 2268, 4659 posts SQ 250, BP 190, DL 272.5712.5 kgs @ 104kgs Eq | Thing said: chest infection caused me to cause a disck to prodroud and tear the nerves by ripping the mucles in my lower back ( thats what the expert thinks happened.) We are all f**ked lol I thought training was supposed to be good for us  | ||
| GaryMc | | ... | 03-05-2013 @ 13:22 |
Member 1536, 100 posts SQ 140, BP 120, DL 180440.0 kgs @ 120kgs UnEq | I don't know what your talking about Ross I'm in my prime ! | ||
| Thing | | ... | 03-05-2013 @ 13:24 |
a large fingered spastic that demolishes plant Member 89, 31706 posts SQ 260, BP 220, DL 290770.0 kgs @ 142kgs UnEq | rossphillips said: We are all f**ked lol I thought training was supposed to be good for us up untill that moment everything was going great then bam cough cough cough hit the floor screaming in pain and i stayed on the floor for a couple of hours as i had to wait for my dad to come home to get my lever belt and help me put it on so i could get up and go to A&E. and training is good for us  | ||
| Thing | | ... | 03-05-2013 @ 13:28 |
a large fingered spastic that demolishes plant Member 89, 31706 posts SQ 260, BP 220, DL 290770.0 kgs @ 142kgs UnEq | rossphillips said:If I was u pal I would see a solicitor , u have properly been f**ked about , I whent to a and e they sent me away and said take ibuprofen and rest , my bp was 187/126 the nurse thought the machine was broke doctor said it was down to the pain , the walk in centre said rest , it was my doctor who referred me , how long u on warfarin for mate ? i'm 5 years in to my problems with my now glass back, which is just now getting stronger. but i would definetly see a solicitor gary as if its a accident at work then you should of been signed off and gotten statutory sick pay. i bet your work is hoping that you dont see a solicitor. | ||
| GaryMc | | ... | 03-05-2013 @ 13:48 |
Member 1536, 100 posts SQ 140, BP 120, DL 180440.0 kgs @ 120kgs UnEq | Ross at first they said I would be on warfrin for life because I had a clot years ago. But at my last appointment at the clinic,the nurse said I have to see a specialist about The possibility of taking me off it in the future.so not sure until then. | ||
| GaryMc | | ... | 03-05-2013 @ 13:55 |
Member 1536, 100 posts SQ 140, BP 120, DL 180440.0 kgs @ 120kgs UnEq | Thing.i have weird sense of loyalty that prevents me from claiming ect. But who knows what the future holds. | ||
| JCarter123 | | ... | 04-05-2013 @ 09:50 |
 Member 3757, 1746 posts SQ 202.5, BP 110, DL 255567.5 kgs @ 82kgs UnEq | I've recently slipped a disc and have been having physio. I've basically been told to strengthen my core, more so all the small interconnecting muscles rather than the big outer muscles. So need to strengthen the lower abs (i.e. pelvic floor muscles). So she's got me doing lots of planks and plank variations, concentrating on tensing the lower abs about 50% of max (so as not to burn out too quickly). Also got me doing some balancing exercise lying lengthways on a foam roller. Stretching is also good (baby and cobra but also good to stretch hip flexors, quads, hamstrings, glutes). Check out my journal for the core work I've been doing). | ||
| James | | ... | 04-05-2013 @ 10:54 |
 Worlds Strongest Man u90kg Member 1137, 2099 posts SQ 285, BP 170, DL 312.5767.5 kgs @ 89kgs UnEq | I'm going through something similar myself. It first went deadlifting about this time last year. Managed to get to an ok standard by the end of the year. It went again about 6/7 weeks ago and now I can't deadlift or squat or do anything except pressing out of a rack. I'm waiting to get a date for an MRI scan. The physio I have been seeing has told me he thinks its L5/s1, but then again the first physio told me it was SI joint | ||