deadlift training 11 weeks out from worlds

Users viewing topic: & 1 Guest

milsy		deadlift training 11 weeks out from worlds	26-03-2013 @ 20:09
Ne n coner a fuickex .ay ouse part we .be Member 1425, 4647 posts SQ 340, BP 227.5, DL 335 902.5 kgs @ 125kgs UnEq	just thaught I would put this in here so people could see what ideas im playing about with at the momment in the build upto the worlds http://www.youtube.com/watch?v=uEUFMmmwO6U&feature=youtu.b...

fong		...	26-03-2013 @ 20:19
really really interesting Member 3474, 2816 posts SQ 170, BP 120, DL 260 550.0 kgs @ 100kgs UnEq	Won't work on iPhone I don't think, but good luck mate. Bet you're super stoked!

milsy		...	27-03-2013 @ 07:33
Ne n coner a fuickex .ay ouse part we .be Member 1425, 4647 posts SQ 340, BP 227.5, DL 335 902.5 kgs @ 125kgs UnEq	fong said:Won't work on iPhone I don't think, but good luck mate. Bet you're super stoked! I will try sort settings out and Yeh I am now training is in full swing its becoming a lot more real

cunniff81		...	27-03-2013 @ 07:34
Member 1241, 48 posts SQ 182.5, BP 130, DL 240 552.5 kgs @ 95kgs UnEq	Your lifting in heeled shoes are you??? I found that I was slow at the top when wearing shoes. Great lifts, and good luck.

milsy		...	27-03-2013 @ 08:10
Ne n coner a fuickex .ay ouse part we .be Member 1425, 4647 posts SQ 340, BP 227.5, DL 335 902.5 kgs @ 125kgs UnEq	cunniff81 said:Your lifting in heeled shoes are you??? I found that I was slow at the top when wearing shoes. Great lifts, and good luck. Thanks mate Yeh they have a heel just somthing I'm trying out at the mommnet I know what you mean about the lockout but I feel like I get in alot better starting postion pulled 2 weeks in a row in them so next week going to swap to flats for 2 weeks and see how its changed

Ben_F		...	27-03-2013 @ 08:14
vegetarian with a big deadlift - who would have thought... Member 340, 13300 posts SQ 315, BP 190, DL 350 855.0 kgs @ 110kgs UnEq	milsy said: Thanks mate Yeh they have a heel just somthing I'm trying out at the mommnet I know what you mean about the lockout but I feel like I get in alot better starting postion pulled 2 weeks in a row in them so next week going to swap to flats for 2 weeks and see how its changed In the past I have spells lifting in Oly shoes as it helps me with my start position and getting my shoulders set in the right place, then when I revert to flat it feels really good.

Appetite		...	27-03-2013 @ 12:03
Let do this. Member 3512, 2473 posts SQ 200, BP 140, DL 252.5 592.5 kgs @ 80kgs UnEq	Nice work mate, them deficits look painful.

You are here: Home → Forum → Training & Training Videos → deadlift training 11 weeks out from worlds

RETURN TO TOP