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George_Winston | ... | 07-03-2013 @ 10:46 | |
The Crossfit KingPin Member 941, 1810 posts SQ 230, BP 130, DL 285645.0 kgs @ 100kgs UnEq | neilakaconan said: ooooooh! you know my love for a continental clean tho Lol. 150kg ish cont, 110ish olympic style Well you better start learning to clean | ||
neilakaconan | ... | 07-03-2013 @ 11:03 | |
Member 2933, 511 posts SQ 200, BP 152.5, DL 232.5585.0 kgs @ 90kgs UnEq | George_Winston said: Well you better start learning to clean if it is put In as an event i will yeah | ||
neilakaconan | ... | 08-03-2013 @ 18:35 | |
Member 2933, 511 posts SQ 200, BP 152.5, DL 232.5585.0 kgs @ 90kgs UnEq | sooooo! End of the week. Are we any closer to the secret 2!? | ||
George_Winston | ... | 08-03-2013 @ 21:29 | |
The Crossfit KingPin Member 941, 1810 posts SQ 230, BP 130, DL 285645.0 kgs @ 100kgs UnEq | Im in no place to say for sure, me and maz agreed up to extent and craig seemed happy with it, but im nothing to do with running it so nothing i say is for sure. But what was decided was........... Weight for height, but it needs to be looked into, making the frame and that. | ||
Samthepigman | ... | 08-03-2013 @ 21:34 | |
See You Next Tuesday Member 2254, 3824 posts SQ 240, BP 165, DL 300705.0 kgs @ 89kgs UnEq | George_Winston said:Im in no place to say for sure, me and maz agreed up to extent and craig seemed happy with it, but im nothing to do with running it so nothing i say is for sure. But what was decided was........... Weight for height, but it needs to be looked into, making the frame and that. Sexy. | ||
George_Winston | ... | 08-03-2013 @ 21:36 | |
The Crossfit KingPin Member 941, 1810 posts SQ 230, BP 130, DL 285645.0 kgs @ 100kgs UnEq | Most likely be a 16kg for 90s/105 and 20kg for heavies kettlebells | ||
neilakaconan | ... | 09-03-2013 @ 07:19 | |
Member 2933, 511 posts SQ 200, BP 152.5, DL 232.5585.0 kgs @ 90kgs UnEq | one arm or 2 arm throw? | ||
George_Winston | ... | 09-03-2013 @ 09:27 | |
The Crossfit KingPin Member 941, 1810 posts SQ 230, BP 130, DL 285645.0 kgs @ 100kgs UnEq | One | ||
Page89 | ... | 09-03-2013 @ 18:54 | |
Hi im Aaron Member 3906, 438 posts SQ 310, BP 190, DL 340840.0 kgs @ 140kgs UnEq | cant wait looks like its going to be fun! | ||
little_ritch | ... | 10-03-2013 @ 16:50 | |
Member 4413, 28 posts SQ 210, BP 165, DL 240615.0 kgs @ 84kgs UnEq | Is the weight for height penciled in for the southern only or northern or both. Just so i know as ill have to invest in a kettle bell to practice technique | ||
TickTock | ... | 12-03-2013 @ 12:59 | |
Member 3491, 1197 posts SQ 247.5, BP 150, DL 280677.5 kgs @ 105kgs UnEq | craigmanc said:This years qualifiers will be five events and all will be up by weekend. There will be three standard events with same weights and two events chosen by the Northern and Southern organisers Any update when we will be able to enter? | ||
neilakaconan | ... | 13-03-2013 @ 18:32 | |
Member 2933, 511 posts SQ 200, BP 152.5, DL 232.5585.0 kgs @ 90kgs UnEq | wonder what event 5will be? | ||
Samthepigman | ... | 13-03-2013 @ 21:04 | |
See You Next Tuesday Member 2254, 3824 posts SQ 240, BP 165, DL 300705.0 kgs @ 89kgs UnEq | neilakaconan said:wonder what event 5will be? erection for distance | ||
George_Winston | ... | 13-03-2013 @ 21:25 | |
The Crossfit KingPin Member 941, 1810 posts SQ 230, BP 130, DL 285645.0 kgs @ 100kgs UnEq | Chances are it wont be weight for height actually, cause i said leave it with me for sorting it out and now i think about it i cant be f**ked. Ill talk to maz friday and work out what it will be | ||
outspan | ... | 14-03-2013 @ 10:32 | |
one day i wanna be CROSSfit strong Member 2604, 639 posts SQ 220, BP 160, DL 290670.0 kgs @ 86kgs UnEq | George_Winston said:Chances are it wont be weight for height actually, cause i said leave it with me for sorting it out and now i think about it i cant be f**ked. Ill talk to maz friday and work out what it will be thick dumbell FTOH max reps in a minute (",) | ||