4927 views  | 109 replies & 12949 views |
| Status: | Member | | Last Online: | 23/03/16 @ 20:34 | | Posts: | 438 | | Threads: | 34 | | Weight: | 140 kgs | | League Position: | #116 | | Lifts: | Unequipped |
| SQ 310 BP 190 DL 340 TOTAL 840kg UnEQ| Totals Progress Chart |
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| 310 | 190 | 340 | 840.0 | 140 | 24.02.2015 | | 310 | 190 | 330 | 830.0 | 140 | 29.12.2014 | | 300 | 190 | 330 | 820.0 | 140 | 27.12.2014 | | 300 | 180 | 320 | 800.0 | 140 | 20.11.2014 | | 290 | 180 | 320 | 790.0 | 138 | 29.10.2014 | | 280 | 180 | 320 | 780.0 | 138 | 27.10.2014 | | 280 | 165 | 320 | 765.0 | 138 | 22.06.2014 | | 270 | 160 | 320 | 750.0 | 138 | 07.06.2014 | | 270 | 160 | 310 | 740.0 | 130 | 17.03.2014 | | 270 | 155 | 310 | 735.0 | 130 | 24.01.2014 | | 270 | 155 | 290 | 715.0 | 130 | 23.01.2014 | | 250 | 150 | 290 | 690.0 | 124 | 28.12.2013 | | 250 | 142.5 | 290 | 682.5 | 124 | 29.09.2013 | | 250 | 142.5 | 290 | 682.5 | 131 | 08.06.2013 | | 250 | 140 | 290 | 680.0 | 131 | 04.05.2013 | | 240 | 140 | 290 | 670.0 | 131 | 31.03.2013 | | 240 | 110 | 290 | 640.0 | 131 | 03.03.2013 | | 240 | 110 | 290 | 640.0 | 135 | 01.02.2013 | | 240 | 110 | 260 | 610.0 | 135 | 31.01.2013 | | 220 | 110 | 260 | 590.0 | 135 | 28.12.2012 | | 220 | 110 | 220 | 550.0 | 135 | 10.12.2012 | | 220 | 110 | 220 | 550.0 | 132 | 01.12.2012 | | 200 | 110 | 220 | 530.0 | 132 | 19.11.2012 | | 200 | 110 | 220 | 530.0 | 130 | 17.10.2012 | | 200 | 110 | 220 | 530.0 | 124 | 16.10.2012 | | 190 | 110 | 220 | 520.0 | 124 | 17.08.2012 | | 190 | 110 | 200 | 500.0 | 124 | 16.08.2012 | | 190 | 100 | 200 | 490.0 | 124 | 12.08.2012 | | 190 | 100 | 200 | 490.0 | 125 | 08.08.2012 |
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| PB Chart |
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| Lift | PB | Date |
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| 18 Inch Deadlift | 340 | 24.02.2015 | | Floor to Overhead | 190 | 28.12.2014 | | Front Squat | 220 | 24.10.2014 | | Log Press | 200 | 10.08.2015 | | Power Clean | 140 | 03.11.2015 | | Push Press | 170 | 27.06.2014 | | Strict Press | 140 | 22.12.2014 |
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