4202 views | 267 replies & 29149 views |
Status: | Member | Last Online: | 03/07/17 @ 01:16 | Posts: | 1197 (View) | Threads: | 19 (View) | Weight: | 105 kgs | League Position: | #462 | Lifts: | Unequipped |
| SQ 247.5 BP 150 DL 280 TOTAL 677.5kg UnEQTotals Progress Chart |
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247.5 | 150 | 280 | 677.5 | 105 | 27.06.2017 | 247.5 | 150 | 272.5 | 670.0 | 105 | 25.05.2017 | 247.5 | 150 | 265 | 662.5 | 105 | 24.05.2017 | 235 | 140 | 262.5 | 637.5 | 105 | 17.02.2015 | 230 | 140 | 262.5 | 632.5 | 105 | 27.01.2015 | 220 | 140 | 262.5 | 622.5 | 105 | 20.03.2014 | 220 | 140 | 260 | 620.0 | 105 | 29.07.2013 | 220 | 135 | 260 | 615.0 | 105 | 11.07.2013 | 220 | 132.5 | 260 | 612.5 | 105 | 06.07.2013 | 220 | 130 | 260 | 610.0 | 105 | 30.04.2013 | 220 | 125 | 260 | 605.0 | 105 | 22.04.2013 | 220 | 125 | 260 | 605.0 | 107 | 16.03.2013 | 220 | 125 | 260 | 605.0 | 109 | 11.03.2013 | 220 | 122.5 | 260 | 602.5 | 109 | 06.03.2013 | 215 | 122.5 | 260 | 597.5 | 105 | 20.02.2013 | 210 | 122.5 | 260 | 592.5 | 105 | 06.02.2013 | 205 | 122.5 | 260 | 587.5 | 105 | 29.11.2012 | 200 | 122.5 | 255 | 577.5 | 105 | 19.11.2012 | 200 | 120 | 255 | 575.0 | 105 | 02.09.2012 | 200 | 120 | 252.5 | 572.5 | 105 | 23.08.2012 | 200 | 120 | 247.5 | 567.5 | 105 | 16.08.2012 | 200 | 120 | 245 | 565.0 | 105 | 26.07.2012 | 200 | 115 | 245 | 560.0 | 105 | 23.07.2012 | 180 | 115 | 245 | 540.0 | 104 | 25.06.2012 | 175 | 115 | 245 | 535.0 | 104 | 11.06.2012 | 175 | 115 | 245 | 535.0 | 105 | 07.06.2012 | 175 | 115 | 240 | 530.0 | 105 | 30.04.2012 | 170 | 115 | 240 | 525.0 | 105 | 21.03.2012 |
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PB Chart |
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Lift | PB | Date |
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18 Inch Deadlift | 300 | 15.08.2013 | Floor to Overhead | 130 | 02.07.2013 | Front Squat | 150 | 12.09.2013 | Log Press | 132.5 | 19.02.2015 | Power Clean | 110 | 05.05.2013 | Push Press | 130 | 02.07.2013 | Strict Press | 100 | 05.08.2015 |
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