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granty | ... | 04-02-2013 @ 14:09 | |
hernia returning due to hobby of patient Member 1306, 1907 posts SQ 270, BP 202.5, DL 340812.5 kgs @ 104kgs UnEq | terryhollands said: He's still a f**king giant though, haha. It's all a bit of a project for myself really. Changed a lot of things in my training and lifestyle. No s**t food, not much partying, no drugs, more conditioning work, no smoking etc. I must say although obviously weaker I feel so much better interesting Terry but good to hear. I'm just wondering if you continue doing this kind of maintaining ie without eating surplus calories for gaining strength, and not using drugs etc; how long before a big competition, so for example worlds strongest man 2013 would you have to say ''right i want to have a good go at this comp'' so better go back to normal ways so increase weight back etc how much prep time would you need.. I'm just curious as me personally i find that if i have a few months break from naughty stuff; it doesn't take too long at all to build back to my strongest once i start being ''serious'' again.. Most of the time just 4-6 weeks then hitting pbs etc, which has had me thinking in the past perhaps maintenance for most of the year then hit it hard only 8-10 weeks before a competition is the answer. Hope you understand what i mean I'm confusing myself lol | ||
terryhollands | ... | 04-02-2013 @ 14:23 | |
9x WSM finalist! Member 662, 3372 posts | I always think I can get myself in wsm shape within 10weeks. So long as I'm fairly strong at the starting point. Because I've not been reliant on other assistance I stay fairly strong even when I take a few weeks off training completely. | ||
granty | ... | 04-02-2013 @ 14:30 | |
hernia returning due to hobby of patient Member 1306, 1907 posts SQ 270, BP 202.5, DL 340812.5 kgs @ 104kgs UnEq | terryhollands said:I always think I can get myself in wsm shape within 10weeks. So long as I'm fairly strong at the starting point. Because I've not been reliant on other assistance I stay fairly strong even when I take a few weeks off training completely. Thanks i was thinking you would say about 10 weeks personally i think it would be nice to see you at wsm 2013 your still Britains best hope (with Loz) by quite a long shot in my opinion. | ||
AdamT | ... | 04-02-2013 @ 15:05 | |
AKA the great reset Member 4056, 5207 posts | Maybe cause your a big guy naturally, means you could hold a lot of your strength naturally, and if you decide to go on and do more intense training, you will find that your strength will return very fast, just like muscle memory | ||
ursus | ... | 04-02-2013 @ 18:01 | |
Man up and have a fuckin coffee Member 2086, 9717 posts SQ 340, BP 252.5, DL 300892.5 kgs @ 158kgs UnEq | Great work Terry ,beautiful axle i want that apollons !! | ||
seankamo | ... | 04-02-2013 @ 19:58 | |
invite only ! Member 1159, 760 posts | ursus said:Great work Terry ,beautiful axle i want that apollons !! Not before I press the bas***d thing lol | ||
terryhollands | ... | 04-02-2013 @ 21:31 | |
9x WSM finalist! Member 662, 3372 posts | ursus said:Great work Terry ,beautiful axle i want that apollons !! It's my favourite bit of kit I own. I love the sound it makes when you drop it. | ||
terryhollands | ... | 04-02-2013 @ 21:32 | |
9x WSM finalist! Member 662, 3372 posts | seankamo said: Not before I press the bas***d thing lol Don't worry it's not going anywhere mate | ||
AdamT | ... | 04-02-2013 @ 21:33 | |
AKA the great reset Member 4056, 5207 posts | terryhollands said: Don't worry it's not going anywhere mate Be no good to me unless I deadlift it | ||
terryhollands | ... | 04-02-2013 @ 21:40 | |
9x WSM finalist! Member 662, 3372 posts | Post Edited: 04.02.2013 @ 21:40 PM by terryhollands AdamT said: Be no good to me unless I deadlift it It could easily be loaded to 500kg with the right plates | ||
AdamT | ... | 04-02-2013 @ 21:42 | |
AKA the great reset Member 4056, 5207 posts | terryhollands said: It could easily be loaded to 500kg with the right plates 500 is not a problem if we're talking pounds,lol. Does look like a great piece of equipment | ||
paddymc1986 | ... | 05-02-2013 @ 22:51 | |
dieting is not the way to go Member 1539, 5526 posts SQ 330, BP 230, DL 350910.0 kgs @ 135kgs UnEq | cool vids, keep them coming mate | ||