what did you have for tea?
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| brownbear |  | ... | 10-05-2012 @ 15:45 |
 Morrisons - rump - 7£ Member 2206, 11578 posts SQ 228, BP 150, DL 260638.0 kgs @ 98kgs UnEq | JC said: thats all I eat for 3-4 meals a day keeps me lean and mean  That's like 30g protein, 15 carbs and whatever the beef has in fat?!? 160-200 calories?!? U must be starving lol | ||
| JC | | ... | 11-05-2012 @ 13:44 |
 technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | brownbear said: That's like 30g protein, 15 carbs and whatever the beef has in fat?!? 160-200 calories?!? U must be starving lol I eat every 2.5hrs ish, so its not too bad TBH Its about 15-20g fat from the beef I think | ||
| VanillaGorilla | | ... | 05-12-2012 @ 20:32 |
 the UK's leading expert in bio mechanics Member 1973, 7379 posts | Why do I insist on doing this?!  Made double tea so I could have one tonight, and one for my snap tomorrow at work. Except I've sat and eaten them both. Tonights victim was cottage pie, with 800gr of mince and a kilo of spuds. Greed. Terrible thing. | ||
| JohnGym | | ... | 05-12-2012 @ 20:37 |
 Hamstrings feel activated. Member 1107, 6964 posts SQ 220, BP 152.5, DL 252.5625.0 kgs @ 93kgs UnEq | VanillaGorilla said:Why do I insist on doing this?! Made double tea so I could have one tonight, and one for my snap tomorrow at work. Except I've sat and eaten them both. Tonights victim was cottage pie, with 800gr of mince and a kilo of spuds. Greed. Terrible thing. Winner | ||
| IainKendrick | | ... | 05-12-2012 @ 20:42 |
 some nice relaxing jazz. Member 77, 12599 posts SQ 265, BP 165, DL 280710.0 kgs @ 93kgs UnEq | Chicken stew. Have no idea how much protein and kcals were in it. | ||
| General_ill | | ... | 05-12-2012 @ 20:52 |
 3rd place Europes strongest man 2016 U90kg Member 1239, 13275 posts SQ 280, BP 155, DL 310745.0 kgs @ 89kgs UnEq | [IMG]http://i363.photobucket.com/albums/oo73/Winston_69/8B2A994B-95... I made this yesterday Homemade pastry 1kg spud 500g mince Red onion | ||
| Rick | | ... | 05-12-2012 @ 22:01 |
 I am a bench-only guy Member 3, 10035 posts SQ 185, BP 175, DL 235595.0 kgs @ 140kgs UnEq Administrator | Nice and simple tonight: roast chicken thighs with oven chips and gravy. Meant to have some peas but forgot. | ||
| walker | | ... | 05-12-2012 @ 22:07 |
 Does not need Advice, knows everything. Member 3505, 3510 posts SQ 295, BP 182.5, DL 290767.5 kgs @ 105kgs Eq | I went to Reds True BBQ in Leeds tonight. To start I had bbq ribs. Then for main I had bbq pulled pork and slaw with skin on fries and onion rings. For dessert I opted for an ice cream milkshake. Mmm mmm mmm  | ||
| Thing | | ... | 05-12-2012 @ 22:11 |
 a large fingered spastic that demolishes plant Member 89, 31706 posts SQ 260, BP 220, DL 290770.0 kgs @ 142kgs UnEq | 2 baked chicken breast with cheese breadcrumbs, peas and sweet corn | ||
| PAGAN | | ... | 05-12-2012 @ 22:15 |
 I took about £4 out of Sooty's bottom Member 685, 8719 posts SQ 225, BP 150, DL 290665.0 kgs @ 93kgs UnEq | Depending on how long this f**king pizza takes to come...10+cans and an explosive pizza with chips and garlic dip. Happy to take ban for posting about drinking ...despite this thread being in the 'General Bulls**t' section... | ||
| JohnGym | | ... | 05-12-2012 @ 22:16 |
Hamstrings feel activated. Member 1107, 6964 posts SQ 220, BP 152.5, DL 252.5625.0 kgs @ 93kgs UnEq | PAGAN said:Depending on how long this f**king pizza takes to come...10+cans and an explosive pizza with chips and garlic dip. Happy to take ban for posting about drinking ...despite this thread being in the 'General Bulls**t' section... Lol. This post made me laugh | ||
| CC | | ... | 05-12-2012 @ 22:17 |
Member 3720, 1113 posts SQ 237.5, BP 160, DL 272.5670.0 kgs @ 120kgs UnEq | Tonight's tea was a very healthy 10 pack of frankfurters with a generous serving of mayonnaise and 2 litres of chocolate milk. | ||
| General_ill | | ... | 05-12-2012 @ 22:17 |
3rd place Europes strongest man 2016 U90kg Member 1239, 13275 posts SQ 280, BP 155, DL 310745.0 kgs @ 89kgs UnEq | PAGAN said:Depending on how long this f**king pizza takes to come...10+cans and an explosive pizza with chips and garlic dip. Happy to take ban for posting about drinking ...despite this thread being in the 'General Bulls**t' section... Nutrition | ||
| walker | | ... | 05-12-2012 @ 22:49 |
Does not need Advice, knows everything. Member 3505, 3510 posts SQ 295, BP 182.5, DL 290767.5 kgs @ 105kgs Eq | General_ill said: PAGAN said:Depending on how long this f**king pizza takes to come...10+cans and an explosive pizza with chips and garlic dip. Happy to take ban for posting about drinking ...despite this thread being in the 'General Bulls**t' section... Nutrition Lol! | ||
| walker | | ... | 05-12-2012 @ 22:49 |
Does not need Advice, knows everything. Member 3505, 3510 posts SQ 295, BP 182.5, DL 290767.5 kgs @ 105kgs Eq | Post Edited: 05.12.2012 @ 22:49 PM by walker General_ill said: PAGAN said:Depending on how long this f**king pizza takes to come...10+cans and an explosive pizza with chips and garlic dip. Happy to take ban for posting about drinking ...despite this thread being in the 'General Bulls**t' section... Nutrition | ||
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