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chrisjenkins | 290kg deadlift | 18-08-2012 @ 16:02 | |
enter the welsh dragon Member 738, 2297 posts SQ 372.5, BP 237.5, DL 355965.0 kgs @ 90kgs Eq | Worked up to 325kg x1 in full suit, dropped back to 220kg and worked back up to 290kg, straps down and no belt. | ||
fong | ... | 18-08-2012 @ 16:09 | |
really really interesting Member 3474, 2816 posts SQ 170, BP 120, DL 260550.0 kgs @ 100kgs UnEq | Really impressive mate, well done | ||
chrisjenkins | ... | 18-08-2012 @ 16:13 | |
enter the welsh dragon Member 738, 2297 posts SQ 372.5, BP 237.5, DL 355965.0 kgs @ 90kgs Eq | Cheers mate, appreciate that | ||
chrisjenkins | ... | 18-08-2012 @ 16:13 | |
enter the welsh dragon Member 738, 2297 posts SQ 372.5, BP 237.5, DL 355965.0 kgs @ 90kgs Eq | Cheers mate, appreciate that | ||
jones105 | ....... | 18-08-2012 @ 16:16 | |
most definatley not an idiot Member 2731, 3594 posts SQ 260, BP 170, DL 300730.0 kgs @ 87kgs Eq | nice pull bud | ||
chrisjenkins | ... | 18-08-2012 @ 16:20 | |
enter the welsh dragon Member 738, 2297 posts SQ 372.5, BP 237.5, DL 355965.0 kgs @ 90kgs Eq | thank you mate. | ||
chrisjenkins | ... | 18-08-2012 @ 16:20 | |
enter the welsh dragon Member 738, 2297 posts SQ 372.5, BP 237.5, DL 355965.0 kgs @ 90kgs Eq | thank you mate. | ||
RossA | ... | 18-08-2012 @ 16:59 | |
i love food Member 1042, 441 posts SQ 265, BP 212.5, DL 325802.5 kgs @ 129.1kgs UnEq | nice deadlift | ||
chrisjenkins | ... | 18-08-2012 @ 17:08 | |
enter the welsh dragon Member 738, 2297 posts SQ 372.5, BP 237.5, DL 355965.0 kgs @ 90kgs Eq | Cheers Ross mate | ||
pila81 | ... | 18-08-2012 @ 17:12 | |
Member 2221, 1984 posts SQ 330, BP 240, DL 362932.0 kgs @ 142kgs Eq | nice strong. | ||
Fazc | ... | 18-08-2012 @ 17:12 | |
Sports an extremely muscular arse. Member 38, 6253 posts | Inspiring! Looking stacked too. | ||
chrisjenkins | ... | 18-08-2012 @ 17:17 | |
enter the welsh dragon Member 738, 2297 posts SQ 372.5, BP 237.5, DL 355965.0 kgs @ 90kgs Eq | Post Edited: 18.08.2012 @ 17:22 PM by chrisjenkins Thanks you very much lads, training my ass off at the moment | ||
dane | ... | 18-08-2012 @ 17:32 | |
go lighter and hit the Hypertrophy ! Member 1905, 37 posts SQ 315, BP 190, DL 342.5847.5 kgs @ 116kgs UnEq | strong core m8 | ||
force10 | ... | 18-08-2012 @ 17:33 | |
Drugs cheat Member 3860, 630 posts SQ 335, BP 210, DL 330875.0 kgs @ 108kgs UnEq | Thats impressive with no belt | ||
chrisjenkins | ... | 18-08-2012 @ 17:43 | |
enter the welsh dragon Member 738, 2297 posts SQ 372.5, BP 237.5, DL 355965.0 kgs @ 90kgs Eq | Post Edited: 18.08.2012 @ 17:44 PM by chrisjenkins Thank you very much lads, great confidence boost.I have brought my stance and grip in. I have been watching some videos of Terry Hollands pulling, he applies a lot of force to the bar at the start of the lift. I find it works well for me, more so on a whippy bar. I used to be under the impression that using a deadlift bar would make me pull much more, it really depends on the lifter and style of pulling. | ||