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290kg deadlift

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chrisjenkins		290kg deadlift	18-08-2012 @ 16:02
enter the welsh dragon Member 738, 2297 posts SQ 372.5, BP 237.5, DL 355 965.0 kgs @ 90kgs Eq	Worked up to 325kg x1 in full suit, dropped back to 220kg and worked back up to 290kg, straps down and no belt.
fong		...	18-08-2012 @ 16:09
really really interesting Member 3474, 2816 posts SQ 170, BP 120, DL 260 550.0 kgs @ 100kgs UnEq	Really impressive mate, well done
chrisjenkins		...	18-08-2012 @ 16:13
enter the welsh dragon Member 738, 2297 posts SQ 372.5, BP 237.5, DL 355 965.0 kgs @ 90kgs Eq	Cheers mate, appreciate that
chrisjenkins		...	18-08-2012 @ 16:13
enter the welsh dragon Member 738, 2297 posts SQ 372.5, BP 237.5, DL 355 965.0 kgs @ 90kgs Eq	Cheers mate, appreciate that
jones105		.......	18-08-2012 @ 16:16
most definatley not an idiot Member 2731, 3589 posts SQ 260, BP 170, DL 300 730.0 kgs @ 87kgs Eq	nice pull bud
chrisjenkins		...	18-08-2012 @ 16:20
enter the welsh dragon Member 738, 2297 posts SQ 372.5, BP 237.5, DL 355 965.0 kgs @ 90kgs Eq	thank you mate.
chrisjenkins		...	18-08-2012 @ 16:20
enter the welsh dragon Member 738, 2297 posts SQ 372.5, BP 237.5, DL 355 965.0 kgs @ 90kgs Eq	thank you mate.
RossA		...	18-08-2012 @ 16:59
i love food Member 1042, 441 posts SQ 265, BP 212.5, DL 325 802.5 kgs @ 129.1kgs UnEq	nice deadlift
chrisjenkins		...	18-08-2012 @ 17:08
enter the welsh dragon Member 738, 2297 posts SQ 372.5, BP 237.5, DL 355 965.0 kgs @ 90kgs Eq	Cheers Ross mate
pila81		...	18-08-2012 @ 17:12
Member 2221, 1984 posts SQ 330, BP 240, DL 362 932.0 kgs @ 142kgs Eq	nice strong.
Fazc		...	18-08-2012 @ 17:12
Sports an extremely muscular arse. Member 38, 6253 posts	Inspiring! Looking stacked too.
chrisjenkins		...	18-08-2012 @ 17:17
enter the welsh dragon Member 738, 2297 posts SQ 372.5, BP 237.5, DL 355 965.0 kgs @ 90kgs Eq	Post Edited: 18.08.2012 @ 17:22 PM by chrisjenkins Thanks you very much lads, training my ass off at the moment
dane		...	18-08-2012 @ 17:32
go lighter and hit the Hypertrophy ! Member 1905, 37 posts SQ 315, BP 190, DL 342.5 847.5 kgs @ 116kgs UnEq	strong core m8
force10		...	18-08-2012 @ 17:33
Drugs cheat Member 3860, 630 posts SQ 335, BP 210, DL 330 875.0 kgs @ 108kgs UnEq	Thats impressive with no belt
chrisjenkins		...	18-08-2012 @ 17:43
enter the welsh dragon Member 738, 2297 posts SQ 372.5, BP 237.5, DL 355 965.0 kgs @ 90kgs Eq	Post Edited: 18.08.2012 @ 17:44 PM by chrisjenkins Thank you very much lads, great confidence boost. I have brought my stance and grip in. I have been watching some videos of Terry Hollands pulling, he applies a lot of force to the bar at the start of the lift. I find it works well for me, more so on a whippy bar. I used to be under the impression that using a deadlift bar would make me pull much more, it really depends on the lifter and style of pulling.

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