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250kg Deadlift PB

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walker		250kg Deadlift PB	03-06-2012 @ 17:45
Does not need Advice, knows everything. Member 3505, 3510 posts SQ 295, BP 182.5, DL 290 767.5 kgs @ 105kgs Eq	Set my new deadlift PB today by pulling 250. Well happy
LessThanLuke		...	03-06-2012 @ 17:47
his poor male ego must be crushed Member 883, 6251 posts SQ 290, BP 180, DL 420 890.0 kgs @ 105kgs UnEq	Very nice! Although I think if you worked on your setup a bit there is more there.
Mark		...	03-06-2012 @ 17:56
Member. Member 2171, 1612 posts	Nice one
shortandmighty		...	03-06-2012 @ 19:01
Aiming for a 250 squat by the end of 2012 Member 1989, 3168 posts SQ 240, BP 140, DL 270 650.0 kgs @ 90kgs UnEq	Looks like you could do more! Love the roar at the end.
milsy		...	03-06-2012 @ 19:25
Ne n coner a fuickex .ay ouse part we .be Member 1425, 4647 posts SQ 340, BP 227.5, DL 335 902.5 kgs @ 125kgs UnEq	Nice pull dude One thing I will say tho is by the looks of it on the vid you look like you have your belt quite tight ? If you have it abit looser it will allow you to lower your hips into the lift abit more whilst taking a deep breath and filling your belly full of air making your core alot stronger and keep the arch in your lower back
walker		...	04-06-2012 @ 18:58
Does not need Advice, knows everything. Member 3505, 3510 posts SQ 295, BP 182.5, DL 290 767.5 kgs @ 105kgs Eq	Thanks for the comments Not sure there's much more in there at the minute tho.. Milsy, my belt isn't that tight but I was wearing a lumber support as well making it tighter, as I hurt my back last week and it's not 100% yet. I do need to lower my hips more tho.