"im the one to watch because im the smallest here"
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| Thing |  | ... | 11-05-2012 @ 22:35 |
 a large fingered spastic that demolishes plant Member 89, 31706 posts SQ 260, BP 220, DL 290770.0 kgs @ 142kgs UnEq | Dare I say it but 340+ this year on squat maybe Tremendous lifting dude. | ||
| rottie | | ... | 11-05-2012 @ 22:47 |
 Member 870, 552 posts | nice session buddy looking strong | ||
| paddymc1986 | | ... | 11-05-2012 @ 22:58 |
 dieting is not the way to go Member 1539, 5526 posts SQ 330, BP 230, DL 350910.0 kgs @ 135kgs UnEq | crazy squating g | ||
| nick | | ... | 12-05-2012 @ 03:19 |
finally got a tagline Member 1190, 2812 posts SQ 300, BP 200, DL 350850.0 kgs @ 105kgs UnEq | strong. thanks for the motivation | ||
| danbaseley | | ... | 12-05-2012 @ 05:29 |
 A member for 10 years and still no mouldy peanuts Member 1252, 4481 posts SQ 160, BP 110, DL 215485.0 kgs @ 98kgs UnEq | 305 = Piece of piss.  | ||
| hixxy1985 | | ... | 12-05-2012 @ 07:16 |
 www.grahamhicks.co.uk Member 994, 9594 posts SQ 330, BP 250, DL 405985.0 kgs @ 135kgs UnEq | thankyou guys squats are probably my most improved lift this past 12 months or so. Ive hit 320 which was the years goal so inline with niels comments im gonna set a new one of 340 by end of the year...........still cant believe im talking about such a weight lol ps: thanks to Ben for helping with knee wraps. | ||
| SteBaker | | ... | 12-05-2012 @ 07:44 |
 THE original and THE best ... Member 297, 2523 posts SQ 210, BP 155, DL 272.5637.5 kgs @ 80kgs UnEq | 320kg S!CK ! | ||
| 93hopkinsonr | | ... | 12-05-2012 @ 12:26 |
 Mr.Potato deadlift Member 2675, 4637 posts SQ 300, BP 200, DL 300800.0 kgs @ 110kgs UnEq | Crazy strong! | ||
| Ben_F | | ... | 12-05-2012 @ 12:39 |
 vegetarian with a big deadlift - who would have thought... Member 340, 13300 posts SQ 315, BP 190, DL 350855.0 kgs @ 110kgs UnEq | Super lifts mate. | ||
| Oxman | | ... | 12-05-2012 @ 14:19 |
 Likes tight rubber Member 2981, 11067 posts SQ 242.5, BP 192.5, DL 330765.0 kgs @ 92.9kgs UnEq | Immense squat mate, fantastic work. | ||
| hixxy1985 | | ... | 12-05-2012 @ 17:28 |
www.grahamhicks.co.uk Member 994, 9594 posts SQ 330, BP 250, DL 405985.0 kgs @ 135kgs UnEq | Thanks again fellas. ur comments r wat keeps me going | ||
| Olli1990 | | ... | 12-05-2012 @ 17:41 |
Member 2424, 949 posts SQ 280, BP 200, DL 300780.0 kgs @ 130kgs UnEq | Just immense mate. Can't wait to see what you do at BSM best of luck mate I'm pretty sure everyone on here is behind you 100%........although we all secretly hate you been so strong haha | ||
| Bokers | | ... | 12-05-2012 @ 18:38 |
 got in ! Member 3620, 563 posts SQ 140, BP 112.5, DL 180432.5 kgs @ 140kgs UnEq | Immense squatting!! | ||
| hixxy1985 | | ... | 13-05-2012 @ 14:09 |
www.grahamhicks.co.uk Member 994, 9594 posts SQ 330, BP 250, DL 405985.0 kgs @ 135kgs UnEq | Sunday 13th May Log 70kg x 5 70kg x 5 90kg x 3 100kg x 1 120kg x 1 130kg x 1 140kg x 1 150kg x 1 160kg x 1 170kg x 1 180kg x 1 - tough, but niggles in mind im happy TBH. 1 metre wide frame pickup 170kg 250kg 250kg x 12m 350kg x 12m 90kg monster dumbel Fail Fail Fail 1 rep 1 rep 1 rep 3 reps - Chuffed to bits Yoke 320kg pickup 320kg x 20m 400kg x 20m Happy overall with myself. Frame is always gonna be hard for me. But the frame im using will be used more often over next 12 months so hopefully this time next year i can go a lot further with it. | ||
| richieallen | | ... | 13-05-2012 @ 14:26 |
 Member 1381, 1240 posts SQ 280, BP 165, DL 317.5762.5 kgs @ 105kgs UnEq | hixxy1985 said:Sunday 13th May Log 70kg x 5 70kg x 5 90kg x 3 100kg x 1 120kg x 1 130kg x 1 140kg x 1 150kg x 1 160kg x 1 170kg x 1 180kg x 1 - tough, but niggles in mind im happy TBH. 1 metre wide frame pickup 170kg 250kg 250kg x 12m 350kg x 12m 90kg monster dumbel Fail Fail Fail 1 rep 1 rep 1 rep 3 reps - Chuffed to bits Yoke 320kg pickup 320kg x 20m 400kg x 20m Happy overall with myself. Frame is always gonna be hard for me. But the frame im using will be used more often over next 12 months so hopefully this time next year i can go a lot further with it. some sweet lifting fella | ||
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