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Rick | More "excellent" box squats | 09-03-2007 @ 19:10 | |
I am a bench-only guy Member 3, 10035 posts SQ 185, BP 175, DL 235595.0 kgs @ 140kgs UnEq Administrator | Doubtless most of you have already seen this comedy/horror box squat vid: Dave Tate wrote a big, and I thought interesting, article about it: http://asp.elitefts.com/qa/default.asp?qid=50839&ti.... That is all. | ||
Rob | ... | 09-03-2007 @ 19:39 | |
Does f*ck all for SugdenBarbell.co.uk Member 1, 7173 posts SQ 182.5, BP 110, DL 205497.5 kgs @ 107kgs UnEq Administrator | I couldn't decide whether this was all a big joke or actually serious for a few minutes. The factor which made me decide that it was serious was that they all look skinny as hell so probably can't squat diddly s**t. The article by Dave Tate is a good one, nice link Rick. | ||
Joni | ... | 09-03-2007 @ 20:01 | |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | good article indeed, great message. | ||