Dumfries novice strongman comp sept 25th
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| hoponbaby |  | ... | 12-09-2011 @ 14:43 |
Member 1966, 348 posts SQ 160, BP 70, DL 200430.0 kgs @ 83kgs UnEq | Just a quick update lads, it has been decided by me and Allan that since both 40kg dumbells have been damaged we are going to replace the standard dumbell in the medley with a circus style/fat handle dumbell.. We understand it is short notice for a lot of lads, but its the best we can do under the circumstances.. Cheers Neil M.... | ||
| youngy | | ... | 12-09-2011 @ 14:54 |
 crushed the generals chance of 6th place Member 588, 5477 posts SQ 200, BP 100, DL 200500.0 kgs @ 84kgs UnEq | Post Edited: 12.09.2011 @ 14:54 PM by youngy that's probably best Neil! stops c**ts with beards snatching it.  | ||
| Beard | | ... | 12-09-2011 @ 15:02 |
 King of beards. Member 2577, 308 posts SQ 160, BP 130, DL 220510.0 kgs @ 107kgs UnEq | Might try and snatch that too. What weight will it be Neil ? | ||
| hoponbaby | | ... | 12-09-2011 @ 15:20 |
Member 1966, 348 posts SQ 160, BP 70, DL 200430.0 kgs @ 83kgs UnEq | Got to say that was funny watchin you snatch that d/b, the weight for the fat handle/circus will be the same 40kg.. | ||
| AndrewJohnston | | ... | 12-09-2011 @ 16:53 |
very close to having a really good name Member 2184, 106 posts | Cheers for putting the vid up in your log youngy/beard. Here it is incase anyone else doing it wants a look at the equipment. | ||
| hoponbaby | | ... | 13-09-2011 @ 16:13 |
Member 1966, 348 posts SQ 160, BP 70, DL 200430.0 kgs @ 83kgs UnEq | Thanks to PB sports nutrition Carlisle we now have some supplements to give away at th comp  | ||
| jordan27 | | ... | 13-09-2011 @ 19:38 |
Member 1794, 64 posts SQ 195, BP 120, DL 240555.0 kgs @ 113kgs Eq | do we have to press the dumbell on 1 arm only or left and right?? and you letting people just swing it up from floor or you making them put it on shoulder first?? love the video, equipment looks good. | ||
| hoponbaby | | ... | 13-09-2011 @ 19:49 |
Member 1966, 348 posts SQ 160, BP 70, DL 200430.0 kgs @ 83kgs UnEq | jordan27 said:do we have to press the dumbell on 1 arm only or left and right?? and you letting people just swing it up from floor or you making them put it on shoulder first?? love the video, equipment looks good. If you can snatch it go for it, if not you can clean it with both hands then press with one arm, it will need to be pressed left and right, from the floor each time .. | ||
| Benvie | | ... | 14-09-2011 @ 08:29 |
 embarrasingly poor bench Member 2684, 4043 posts SQ 240, BP 135, DL 275650.0 kgs @ 103kgs UnEq | So do we only have to press it once with each arm for time or are we just repping it out till time runs out? | ||
| hoponbaby | | ... | 14-09-2011 @ 09:32 |
Member 1966, 348 posts SQ 160, BP 70, DL 200430.0 kgs @ 83kgs UnEq | Benvie said:So do we only have to press it once with each arm for time or are we just repping it out till time runs out? Only once each arm as we have the fingals finger in the comp Cheers Neil M.. | ||
| hoponbaby | | ... | 14-09-2011 @ 09:32 |
Member 1966, 348 posts SQ 160, BP 70, DL 200430.0 kgs @ 83kgs UnEq | Post Edited: 14.09.2011 @ 09:33 AM by hoponbaby . | ||
| bigfish | | .... | 14-09-2011 @ 14:58 |
Member 2742, 40 posts SQ 225, BP 130, DL 280635.0 kgs @ 145kgs UnEq | Bad move with circus db, not good like the weight shifts inside the db lads so best be carefull. Prob best to try press it or neil could just use the 41k db lol | ||
| jordan27 | | ... | 14-09-2011 @ 20:48 |
Member 1794, 64 posts SQ 195, BP 120, DL 240555.0 kgs @ 113kgs Eq | bigfish said:Bad move with circus db, not good like the weight shifts inside the db lads so best be carefull. Prob best to try press it or neil could just use the 41k db lol i think use it, if it moves itll be more fun and good for getting technique right. | ||
| hoponbaby | | ... | 14-09-2011 @ 21:26 |
Member 1966, 348 posts SQ 160, BP 70, DL 200430.0 kgs @ 83kgs UnEq | jordan27 said: i think use it, if it moves itll be more fun and good for getting technique right. Thats what strongman is all about | ||
| bigfish | | ... | 16-09-2011 @ 11:36 |
Member 2742, 40 posts SQ 225, BP 130, DL 280635.0 kgs @ 145kgs UnEq | hoponbaby said: Thats what strongman is all about true.... Jst means al prob need to press it rather than snatch it like ihave been doin | ||