KRUNCHMANIA- Novice Strongman Competition (under 95kg + over 95kg)

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Competition database entry found for this thread: KRUNCHMANIA Strongman Competition (under 95kg + over 95kg) (28-08-2011)

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boldylocks		KRUNCHMANIA- Novice Strongman Competition (under 95kg + over 95kg)	07-08-2011 @ 08:54
Englands Strongest Southerner Member 1968, 81 posts	Post Edited: 22.08.2011 @ 16:36 PM by boldylocks This is a novice competition with 2 weight categories; under 95kg + over 95kg. Date: Sunday 28th August 2011 Venue: Krunch Gym, 121 Brooker Road (behind Abilty House), Waltham Abbey. EN9 1JH Time: Weigh in from 930am, comp starts at 1030am Entry is £5, payment confirms your place This is part of a fitness funday at Krunch Gym. There will be food and drink available, family fun activities, live music and fitness workshops. The day will be filmed for the active channel and televised at a later date so get your hair cut/ spray tan done etc... The events are as follows: Under 95kg 1. Farmers Walk- 100kg x 25m (60 second limit) 2. Log Press- 70kg max reps in 75 seconds all reps from the floor 3. Yoke- 200kg x 25m (60 second limit) 4. Tyre Flip (250kg x 6 flips) OR Front Hold (20kg plate) It will be one or the other, not a choice between the two. 5. Medley- 4 objects carried 15m. 70kg Dumbell, 85kg keg, 90kg Railway Sleeper, 140kg duck walk Over 95kg 1. Farmers Walk- 115kg x 25m (60 second limit) 2. Log Press- 90kg max reps in 75 seconds all reps from the floor 3. Yoke- 250kg x 25m (60 second limit) 4. Tyre Flip (350kg x 6 flips) OR Front Hold (25kg plate) It will be one or the other, not a choice between the two. 5. Medley- 4 objects carried 15m. 80kg Dumbell, 85kg keg, 90kg Railway Sleeper, 180kg duck walk Any questions ask away... For more details, or to confirm your entry call Krunch Gym on 01992 76 44 33

Boar		...	07-08-2011 @ 09:03
Walk your talk Member 5, 25557 posts Administrator	good luck arram , is this 'your gym' ? nice events/weights for novices too

Funky_monkey		...	07-08-2011 @ 10:25
403 forbidden message Member 160, 5121 posts SQ 190, BP 137.5, DL 225 552.5 kgs @ 86kgs UnEq	Definitely in - i'm about 5 miles away. I was looking at one before but 400kg tyre and starting with a 60kg dumbell press seemed a little too much for me.

Boar		...	07-08-2011 @ 10:30
Walk your talk Member 5, 25557 posts Administrator	that u95 comp is PERFECT for you fnk mnk !!

vausie		...	07-08-2011 @ 10:38
in real life im massive like big fridge Member 1317, 7144 posts SQ 220, BP 147.5, DL 290 657.5 kgs @ 94kgs UnEq	Great events chosen for this comp good weights 2

Paul_D		...	07-08-2011 @ 10:48
Hey mate, my name is Paul Dudley Member 632, 3628 posts SQ 200, BP 155, DL 282.5 637.5 kgs @ 77kgs UnEq	vausie said:Great events chosen for this comp good weights 2 Do it Vausie

boldylocks		...	07-08-2011 @ 10:55
Englands Strongest Southerner Member 1968, 81 posts	Boar said:good luck arram , is this 'your gym' ? nice events/weights for novices too Thanks Boar, na not my gym, its a very good gym just down the road from me. I'm just helping to run the strongman competiton. Should be a fun day


hammerman		...	07-08-2011 @ 12:42
call me sir or recieve broken toes Member 1626, 250 posts SQ 170, BP 112.5, DL 225 507.5 kgs @ 83kgs UnEq	Am really looking forward to this! Will be making changes to my training and diet programme from fat loss to FULL FAT gain. Foooood.

boldylocks		...	07-08-2011 @ 13:10
Englands Strongest Southerner Member 1968, 81 posts	Cheques can be sent to the above address and made payable to Krunch Gym Ltd. Alternatively you can call the gym on the number listed above and they can take payment over the phone

vausie		...	07-08-2011 @ 13:25
in real life im massive like big fridge Member 1317, 7144 posts SQ 220, BP 147.5, DL 290 657.5 kgs @ 94kgs UnEq	Paul_D said: Do it Vausie Would be a great comp for me but its 177miles away and a week befor dragons after all winning both would just be greedy lol

plonker		...	08-08-2011 @ 07:37
The world famous projectile vomit master Member 1293, 443 posts SQ 210, BP 155, DL 280 645.0 kgs @ 105kgs UnEq	events look good... other than the possibility of a plate hold.. that sounds rubbish

boldylocks		...	10-08-2011 @ 09:29
Englands Strongest Southerner Member 1968, 81 posts	There has been a couple of individual competions added to the day to give spectators a chance to get involved. The TTP Anabolic challenge sponsored by NRG Fuel is basically a crucifix hold for max time with a 3.6kg tub of TTP in each hand. Bodyweight bench press for max reps! Prizes will be available to win in all competitions.. Other activities now include sumo wrestling, face painting, and a bouncy castle!

hammerman		...	14-08-2011 @ 22:03
call me sir or recieve broken toes Member 1626, 250 posts SQ 170, BP 112.5, DL 225 507.5 kgs @ 83kgs UnEq	Post Edited: 14.08.2011 @ 22:04 PM by hammerman plonker said:events look good... other than the possibility of a plate hold.. that sounds rubbish Plate hold is a bit old school and not so entertaining. Tyre flipping or even DL for reps are much better options. I am just a little bit excited about this comp

boldylocks		...	15-08-2011 @ 11:03
Englands Strongest Southerner Member 1968, 81 posts	hammerman said: Plate hold is a bit old school and not so entertaining. Tyre flipping or even DL for reps are much better options. I am just a little bit excited about this comp We have had a tyre delivered this weekend so we remain confident that tyre flip will be the one!

spam_up		...	15-08-2011 @ 11:23
Glorious spam Member 1563, 3961 posts SQ 180, BP 130, DL 260 570.0 kgs @ 90kgs UnEq	like the look of this comp,if it wasn't so far away to travel and so close to dragons i would have loved a crack at this. As far as the tyre goes, i think if it is a 250kg one for u95kg then it should be max reps, just my oppinion tho

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