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'Strong as an Ant' u80kg Competition

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PAGANIcon...02-07-2011 @ 15:50 
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I took about £4 out of Sooty's bottom
Member 685, 8719 posts
SQ 225, BP 150, DL 290
665.0 kgs @ 93kgs UnEq
SteBaker said:
You better not mean kenny and Shane ! Lol
Weight 80.4 at 11am and I Feel like crap for it !
What time do I stop eating and drinking at tonight to do the water manipulation thingy ?


Steve if your weighing 80.4 ( especially if thats after breakfast) then TBH I'd just have a light meal tonight no later than 7/8pm then no fluids till weigh in.If in the morning your not 80k then pop in a hot bath and you should be there.I dont see any need for hot baths tonight or sauna suits to lose 0.4k Wink
SteBakerIcon...02-07-2011 @ 16:07 
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THE original and THE best ...
Member 297, 2523 posts
SQ 210, BP 155, DL 272.5
637.5 kgs @ 80kgs UnEq
Cheers for the advice Pagan ! And regards to eating I had some super noodles at 8pm last night ( last time I ate)! Lol

I've been to purchase some maximuscle viper extreme today ready for after weight in tomorrow ! And obviously a double trip to mcdonalds ! Grin
BigSamIcon...02-07-2011 @ 16:18 
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HORRIBLE MEDLEY!!!!!!!!!!!!!!!!!!!!!!!!!!!!!1
Member 621, 4744 posts
SQ 340, BP 220, DL 335
895.0 kgs @ 106kgs Eq
Good luck to everyone competing in this!!
PAGANIcon...02-07-2011 @ 16:22 
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I took about £4 out of Sooty's bottom
Member 685, 8719 posts
SQ 225, BP 150, DL 290
665.0 kgs @ 93kgs UnEq
SteBaker said:Cheers for the advice Pagan ! And regards to eating I had some super noodles at 8pm last night ( last time I ate)! Lol

I've been to purchase some maximuscle viper extreme today ready for after weight in tomorrow ! And obviously a double trip to mcdonalds ! Grin


Good lord Steve ! You would have been better off eating more and sweating a bit more off. You will be half starved.Personally I'd eat some more food in the next few hours and maybe plan to have a hot bath and wrap up on your way to the comp. Better to dehydrate more than go unfed IMO.

Anyway I bet you enjoy those Maccy D's !

Grin
BoarIcon...02-07-2011 @ 16:24 
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Nothing left in the tank.
Member 5, 25597 posts
Administrator
yea, if you are 80.4 ..then get some nice food down you ... yum yum ... anything around 1 kilo could be lost in the car on the way down !! (after a light brekky)
Kenny_CIcon...02-07-2011 @ 16:29 
Member 707, 1517 posts
Good luck tomorrow fellas. I'll be routing for you (at the scales more than the comp lol).
eric_sahinIcon...02-07-2011 @ 16:30 
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U90kg Midlands strongest man !!
Member 1607, 488 posts
SQ 270, BP 180, DL 320
770.0 kgs @ 95kgs UnEq
Post Edited: 02.07.2011 @ 16:31 PM by eric_sahin
what ever boar says! he is 'da man' when it comes to dehydration bussiness! Happy

good luck to everyone!!
MrSmallIcon...02-07-2011 @ 17:05 
Gone and easily forgotten.......
Member 331, 22298 posts
SQ 185, BP 100, DL 230
515.0 kgs @ 85kgs UnEq
I am bored of drinking all this water but finishing in approx 1 hour, with last food! an omelette, chicken and brocolli, and now more chicken and brocolli have been the day's eats.
in other news have the s**ts from the vitc/dandelion root/potassium combo? something has churned stuff up good and proper!
SteBakerIcon...02-07-2011 @ 17:09 
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THE original and THE best ...
Member 297, 2523 posts
SQ 210, BP 155, DL 272.5
637.5 kgs @ 80kgs UnEq
MrSmall said:I am bored of drinking all this water but finishing in approx 1 hour, with last food! an omelette, chicken and brocolli, and now more chicken and brocolli have been the day's eats.
in other news have the s**ts from the vitc/dandelion root/potassium combo? something has churned stuff up good and proper!


Lol smallsy , nearly there now big man !
PAGANIcon...02-07-2011 @ 17:14 
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I took about £4 out of Sooty's bottom
Member 685, 8719 posts
SQ 225, BP 150, DL 290
665.0 kgs @ 93kgs UnEq
MrSmall said:I am bored of drinking all this water but finishing in approx 1 hour, with last food! an omelette, chicken and brocolli, and now more chicken and brocolli have been the day's eats.
in other news have the s**ts from the vitc/dandelion root/potassium combo? something has churned stuff up good and proper!


Excess vit c can cause s**ts mate. Make sure you have either diarolyte or isotonic drinks after weigh in.
SteBakerIcon...02-07-2011 @ 17:15 
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THE original and THE best ...
Member 297, 2523 posts
SQ 210, BP 155, DL 272.5
637.5 kgs @ 80kgs UnEq
IVe took everybodys advice and had a triple omelette with cheese ham ! Yummy

Hope it doesn't do too much damage on the scales !

Just had some disturbing news from a possible new competitor ! I'm not letting the cat out 'the bag , but if he is doing it and makes weight we are all.......

Fooked lolGrin

By the way this guy is a Stand up Awesome guy ! And I poss love him ! Lol
hammermanIcon...02-07-2011 @ 17:17 
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call me sir or recieve broken toes
Member 1626, 250 posts
SQ 170, BP 112.5, DL 225
507.5 kgs @ 83kgs UnEq
79.9kg this very morning

Eating and drinking throughout the day and still sub 80. BOOOOM!

Lovely.

C U all in the morning. Good luck guys.
MrSmallIcon...02-07-2011 @ 17:38 
Gone and easily forgotten.......
Member 331, 22298 posts
SQ 185, BP 100, DL 230
515.0 kgs @ 85kgs UnEq
PAGAN said:
Excess vit c can cause s**ts mate. Make sure you have either diarolyte or isotonic drinks after weigh in.


will do geezer!

SteBaker said:
Lol smallsy , nearly there now big man !


load of s**t Grin
literally!!

last meal and water soon, then The Hot Bath.
azz0703Icon...02-07-2011 @ 17:48 
Member 1912, 336 posts
SQ 170, BP 135, DL 250
555.0 kgs @ 110kgs Eq
Mark, what time u wnt me at osg to help?
PAGANIcon...02-07-2011 @ 18:00 
Avatar
I took about £4 out of Sooty's bottom
Member 685, 8719 posts
SQ 225, BP 150, DL 290
665.0 kgs @ 93kgs UnEq
SteBaker said:Just had some disturbing news from a possible new competitor ! I'm not letting the cat out 'the bag , but if he is doing it and makes weight we are all.......

Fooked lolGrin

By the way this guy is a Stand up Awesome guy ! And I poss love him ! Lol




Back off Steve , he's mineWink

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