3133 views  | 57 replies & 9207 views |
| Status: | Member | | Last Online: | 12/09/16 @ 11:22 | | Posts: | 336 | | Threads: | 2 | | Weight: | 110 kgs | | League Position: | #1036 | | Lifts: | Equipped |
| SQ 170 BP 135 DL 250 TOTAL 555kg EQ| Totals Progress Chart |
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| 170 | 135 | 250 | 555.0 | 110 | 31.03.2014 | | 170 | 135 | 242.5 | 547.5 | 99 | 20.02.2012 | | 170 | 135 | 240 | 545.0 | 99 | 07.02.2012 | | 170 | 135 | 235 | 540.0 | 99 | 23.01.2012 | | 170 | 132.5 | 235 | 537.5 | 99 | 12.07.2011 | | 170 | 132.5 | 235 | 537.5 | 104 | 06.06.2011 | | 152.5 | 132.5 | 230 | 515.0 | 103 | 15.05.2011 | | 152.5 | 132.5 | 220 | 505.0 | 103 | 25.04.2011 | | 150 | 132.5 | 220 | 502.5 | 103 | 25.04.2011 | | 150 | 130 | 220 | 500.0 | 103 | 14.03.2011 | | 145 | 130 | 220 | 495.0 | 103 | 01.03.2011 | | 145 | 125 | 220 | 490.0 | 103 | 27.02.2011 | | 145 | 125 | 210 | 480.0 | 103 | 22.12.2010 | | 0 | 0 | 0 | 0.0 | 103 | 18.12.2010 |
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| PB Chart |
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| Lift | PB | Date |
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| 18 Inch Deadlift | 260 | 07.02.2012 | | 2 Board Press | 130 | 28.12.2010 | | Floor to Overhead | 125 | 15.03.2011 | | Front Squat | 115 | 19.01.2014 | | Jerk | 115 | 23.01.2011 | | Log Press | 135 | 06.03.2012 | | Power Clean | 110 | 23.11.2011 | | Push Press | 140 | 31.03.2014 | | Strict Press | 117.5 | 09.04.2014 |
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