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OSG | ... | 14-06-2011 @ 17:37 | |
Olympic Sports Gym Member 2118, 56 posts | this is true this is no longer called Strong as an ant.... it is now the Super-Strength 80kg Final | ||
Burky | ... | 15-06-2011 @ 12:09 | |
smack the shit out of my pubic bone Member 1902, 919 posts SQ 160, BP 110, DL 230500.0 kgs @ 85kgs UnEq | 84.7Kg this morning. In a whole week i have lost 100g. Oh dear! | ||
MrSmall | ... | 15-06-2011 @ 12:18 | |
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230515.0 kgs @ 85kgs UnEq | 85.2 today, that's a smidge below 4kg lost in 16-17 days. First ever double bodyweight squat today? Would be rude not to... | ||
bigbadbish | ... | 15-06-2011 @ 12:20 | |
A World class farmer Member 576, 3429 posts SQ 350, BP 200, DL 400950.0 kgs @ 136kgs UnEq | Danny G-Ashcroft for the win! Representing the Cauldron Crew Massive. | ||
stotty32 | ... | 15-06-2011 @ 12:21 | |
wif the uva or is it just the 1 u pik 2 do Member 2234, 17 posts SQ 160, BP 140, DL 230530.0 kgs @ 83.6kgs UnEq | How's it go wif the stones can u do the 135 then do reps wif the uva or is it just the 1 u pik 2 do | ||
Burky | ... | 15-06-2011 @ 14:04 | |
smack the shit out of my pubic bone Member 1902, 919 posts SQ 160, BP 110, DL 230500.0 kgs @ 85kgs UnEq | hammerman said:Can the DL be done in any order? I'm not sure which one to fail first Not 100% sure mate but i imagine you can choose the order. | ||
MrSmall | ... | 15-06-2011 @ 14:09 | |
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230515.0 kgs @ 85kgs UnEq | That dumbell is a piece of s**t. What are people going to nail on the log? am I looking at last place (if I am not fat)? | ||
Paul_D | ... | 15-06-2011 @ 14:18 | |
Hey mate, my name is Paul Dudley Member 632, 3628 posts SQ 200, BP 155, DL 282.5637.5 kgs @ 77kgs UnEq | Found our that I'm now going away from the 23rd June for 2 weeks, really gutted about missing this one. Hopefully It's not a one off. | ||
Burky | ... | 15-06-2011 @ 15:36 | |
smack the shit out of my pubic bone Member 1902, 919 posts SQ 160, BP 110, DL 230500.0 kgs @ 85kgs UnEq | MrSmall said:That dumbell is a piece of s**t. Have to tried the one at OSG then? Its the regular 50Kg one isnt it and not the inch one? Please say its not the inch dumbbell | ||
MrSmall | ... | 15-06-2011 @ 15:39 | |
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230515.0 kgs @ 85kgs UnEq | its the regular one, but I am awful enough at dumbells! | ||
Boar | ... | 15-06-2011 @ 15:48 | |
Walk your talk Member 5, 25558 posts Administrator | OSG said:this is true this is no longer called Strong as an ant.... it is now the Super-Strength 80kg Final Leroy , why not start a new thread and transfer the info - i will sticky it | ||
Boar | ... | 15-06-2011 @ 15:51 | |
Walk your talk Member 5, 25558 posts Administrator | and burky ...do you wanna borrow my sweat suit ?? you can do 2kg the night befor EASILY but the rest is best dont leading up i would think ...we need FULL BURKE POWER | ||
MrSmall | ... | 15-06-2011 @ 16:14 | |
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230515.0 kgs @ 85kgs UnEq | When would you use that there suit, Boar? | ||
Boar | ... | 15-06-2011 @ 17:14 | |
Walk your talk Member 5, 25558 posts Administrator | anytime you want to LEAK tonns of water !! i used it the night befor and the morning ..but the MMA lads were training in them the week leading into the fight | ||
SteBaker | ... | 16-06-2011 @ 18:24 | |
THE original and THE best ... Member 297, 2523 posts SQ 210, BP 155, DL 272.5637.5 kgs @ 80kgs UnEq | Post Edited: 16.06.2011 @ 18:25 PM by SteBaker nice to see the comp on the competition page !Weight loss not going well though, i have no commitment to stave or say No to Maccy dee's or sweets ! I need help ! | ||
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