REGISTER AN ACCOUNT
Who's Online - 0 members and 167 guests

Log press or axle press

Users viewing topic: & 1 Guest

MatspenceIconLog press or axle press30-05-2010 @ 09:55 
Avatar
Member 1391, 693 posts
Just a quick one as I'm doing the seven valley comp this year and there is a log press I was just wondering if the log press is easyer or harder lift then a axle press, the reason I ask is because I can't get my hand on one as yet ( saving up for one ) but I'm doing a single lift with axle at 110 do u think I should be able to lift moor or less then this I totally understand the clean motion is completely different,
many thanks

mat
ThingIcon...30-05-2010 @ 09:57 
Avatar
a large fingered spastic that demolishes plant
Member 89, 31706 posts
SQ 260, BP 220, DL 290
770.0 kgs @ 142kgs UnEq
If it's clean and press log is easier to do
BoarIcon...30-05-2010 @ 09:59 
Avatar
Nothing left in the tank.
Member 5, 25565 posts
Administrator
yea , you could probably just pick up the log and clean n press it ...but mabie have a crack with a lighter/unloaded one...if its 100k+ it may come as a bit of a shock sitting ontop of your chesticles..
ry87ukIcon...30-05-2010 @ 10:00 
Avatar
has a shit deadlift lockout
Member 696, 379 posts
SQ 240, BP 155, DL 265
660.0 kgs @ 115kgs UnEq
some people find the neutal hand position (palms facing eachother) harder, i don't tend to get as much leg drive off a log as i do an axle, i guess the log you'll be using the is the Ifsa spec one that mike and steve have. in that case, it is set a little infront of you due to the diamter of the log.

try neutral grip dumbell press, may be humbling at first but that and bar overhead should get you by...
Wayne_CowdreyIcon...30-05-2010 @ 11:13 
Avatar
Still got a little bit of strength
Member 400, 22058 posts
Thing said:
If it's clean and press log is easier to do


Not for me.
TonyIcon...30-05-2010 @ 11:14 
Avatar
Is partial to the odd bender.
Member 6, 10239 posts
SQ 280, BP 192.5, DL 317.5
790.0 kgs @ 102kgs Eq
I'd take axel every day of the week.
fredhickIcon...30-05-2010 @ 15:45 
Avatar
Let me show you how to do a hitler
Member 1070, 433 posts
SQ 275, BP 220, DL 310
805.0 kgs @ 116kgs UnEq
I prefer the axle press log throws me off balance, the log is easier to clean and you can basically just roll it up your chest but harder to press in my opinion
MatspenceIcon...31-05-2010 @ 06:57 
Avatar
Member 1391, 693 posts
Thanks a million, I can press moor if it's of the racks but clean and press it's about 100kg depending on how feeling thanks again
mat
shauncleggIcon...31-05-2010 @ 08:57 
Avatar
The official olympic weightlifter of SB (juniors)
Member 495, 3531 posts
SQ 201, BP 137.5, DL 200
538.5 kgs @ 69kgs UnEq
s'all about the axel Wink
© Sugden Barbell 2024 - Mobile Version - Privacy - Terms & Conditions