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Derick Poundstone PAIN

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andysmilesIcon...20-12-2009 @ 15:57 
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naughty !!
Member 642, 2482 posts
SQ 204, BP 142.5, DL 260
606.5 kgs @ 86kgs UnEq
huzi you know ive wanted a chicken shake for ages! haha

its on now , them chicken strips wont know whats hit them haha!
andysmilesIcon...20-12-2009 @ 15:59 
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naughty !!
Member 642, 2482 posts
SQ 204, BP 142.5, DL 260
606.5 kgs @ 86kgs UnEq
and im on for a chicken and oats shake ! with milk too ? Happy lets up the anti
andysmilesIcon...20-12-2009 @ 16:01 
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naughty !!
Member 642, 2482 posts
SQ 204, BP 142.5, DL 260
606.5 kgs @ 86kgs UnEq
the one i mainly have is 6 eggs - oats - milk - natural yoghurt - blender! Happy its actually nice
MrSmallIcon...20-12-2009 @ 16:11 
Gone and easily forgotten.......
Member 331, 22298 posts
SQ 185, BP 100, DL 230
515.0 kgs @ 85kgs UnEq
To be fair that documentary did not show much pain, and the chicken shake is the most boring invention I've ever heard of.
And must taste just as boring.
lil_leeIcon...20-12-2009 @ 16:12 
anti-social, except when needs help to put suit on
Member 607, 2803 posts
why dnt u stop f**king around and blend 6 big macs and actually have somethin that might taste semi decent!
WiegieboardIcon...20-12-2009 @ 17:10 
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as crimson as my last victims underclothing.....
Member 899, 11371 posts
SQ 180, BP 132.5, DL 190
502.5 kgs @ 118kgs UnEq
Post Edited: 20.12.2009 @ 17:11 PM by Wiegieboard
lil_lee said:why dnt u stop f**king around and blend 6 big macs and actually have somethin that might taste semi decent!


Here's a man with a vision that will drive us into the future!

No milk or water, only extra sauce! YESS! I haven't eaten junkfood in 9 or 10 days. I'm getting a hankering for it too.
drewIcon...20-12-2009 @ 17:25 
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I thought Joplin choked on a sandwich?
Member 616, 8404 posts
SQ 180, BP 130, DL 220
530.0 kgs @ 78.8kgs UnEq
guy i know puts turkey in his porridge occasionally, says its horrible mind

i often have protein shake, milk, honey, nuts, olive oil and a banana blended. might have to add gerkin to make it a bit wakier
huzi2009Icon...20-12-2009 @ 17:41 
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Member 763, 818 posts
SQ 260, BP 150, DL 280
690.0 kgs @ 150kgs UnEq
andysmiles said:huzi you know ive wanted a chicken shake for ages! haha

its on now , them chicken strips wont know whats hit them haha!


Haha ud blend any thing u mr smiles but ur curent protein shakes looks very nice mate lol
NamonsterIcon...20-12-2009 @ 18:16 
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always trolling for a reaction
Member 753, 1280 posts
I read a post from PorkPie a little while ago with a couple of good blends. Need to find the damn thing again.
MarkCleggIcon...21-12-2009 @ 10:43 
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knock knock !! who's there ?? OLD SCHOOL SUGDEN
Member 212, 11439 posts
SQ 325, BP 212.5, DL 370
907.5 kgs @ 100kgs UnEq
Dirty !!! Didn`t show him drink that s**t did it Wink
ThingIcon...21-12-2009 @ 10:51 
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a large fingered spastic that demolishes plant
Member 89, 31706 posts
SQ 260, BP 220, DL 290
770.0 kgs @ 142kgs UnEq
i use to have the Chicken shakes, 3 chicken breasts boiled the left to cool. add in around a pint of water and then son mixy up juice. add some favour and makes it easier to drink. but it is effective.
JoniIcon...21-12-2009 @ 10:54 
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left the country satisfied
Member 10, 19241 posts
SQ 240, BP 150, DL 270
660.0 kgs @ 107kgs UnEq
are there any ebooks about the subject?
SparrowIcon...21-12-2009 @ 11:05 
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always lookIng for the extra UT2 work.
Member 9, 18279 posts
SQ 255, BP 167.5, DL 330
752.5 kgs @ 103kgs Eq
Sure - I have loads joni, I'll send you them all for free now plus anyone else who wants them.
andysmilesIcon...21-12-2009 @ 20:28 
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naughty !!
Member 642, 2482 posts
SQ 204, BP 142.5, DL 260
606.5 kgs @ 86kgs UnEq
me please mate! andysmiles1986@hotmail.co.uk
terryhollandsIcon...21-12-2009 @ 20:35 
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9x WSM finalist!
Member 662, 3372 posts
I lost interest at 24 seconds when he started speaking!

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