4868 views | 75 replies & 8221 views |
Status: | Member | Last Online: | 18/10/17 @ 00:09 | Posts: | 818 (View) | Threads: | 134 (View) | Weight: | 150 kgs | League Position: | #424 | Lifts: | Unequipped |
| SQ 260 BP 150 DL 280 TOTAL 690kg UnEQTotals Progress Chart |
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260 | 150 | 280 | 690.0 | 150 | 22.09.2014 | 250 | 150 | 280 | 680.0 | 150 | 12.10.2013 | 240 | 150 | 280 | 670.0 | 150 | 28.05.2013 | 240 | 150 | 260 | 650.0 | 150 | 10.04.2013 | 240 | 140 | 250 | 630.0 | 140 | 20.02.2012 | 200 | 140 | 245 | 585.0 | 140 | 02.03.2011 | 200 | 140 | 240 | 580.0 | 140 | 02.12.2010 | 180 | 140 | 240 | 560.0 | 140 | 12.04.2010 | 180 | 130 | 240 | 550.0 | 140 | 09.04.2010 | 180 | 130 | 230 | 540.0 | 140 | 31.03.2010 | 180 | 130 | 220 | 530.0 | 140 | 01.02.2010 | 180 | 130 | 220 | 530.0 | 134 | 14.09.2009 | 180 | 100 | 220 | 500.0 | 134 | 12.09.2009 | 110 | 100 | 220 | 430.0 | 134 | 10.09.2009 | 110 | 100 | 200 | 410.0 | 134 | 17.08.2009 | 110 | 100 | 180 | 390.0 | 133 | 12.08.2009 | 110 | 80 | 180 | 370.0 | 133 | 11.08.2009 | 100 | 60 | 180 | 340.0 | 134 | 27.07.2009 |
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PB Chart |
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Lift | PB | Date |
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4 Board Press | 140 | 29.09.2009 | Floor to Overhead | 140 | 12.10.2013 | Front Squat | 150 | 12.10.2013 | Jerk | 100 | 12.10.2013 | Log Press | 140 | 12.10.2013 | Push Press | 150 | 22.09.2014 | Strict Press | 90 | 15.09.2009 |
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