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IainKendrick | ... | 12-04-2018 @ 20:11 | |
some nice relaxing jazz. Member 77, 12599 posts SQ 265, BP 165, DL 280710.0 kgs @ 93kgs UnEq | ChrisMcCarthy said: Yes, the surface deforms and reforms more...given the length of time you are applying force in PL Vs Sprinting the effect will be somewhat less drastic. Sounds about right | ||
General_ill | ... | 12-04-2018 @ 20:36 | |
3rd place Europes strongest man 2016 U90kg Member 1239, 13275 posts SQ 280, BP 155, DL 310745.0 kgs @ 89kgs UnEq | Stand on the hard floor plates on the mats. Simples | ||
Funky_monkey | ... | 12-04-2018 @ 20:46 | |
403 forbidden message Member 160, 5121 posts SQ 190, BP 137.5, DL 225552.5 kgs @ 86kgs UnEq | General_ill said:Stand on the hard floor plates on the mats. Simples Doesn't this make it a deficit deadlift? The plates still deform the mats underneath... | ||
PeteHodgson | ... | 12-04-2018 @ 21:45 | |
Has little understanding of the sugden Member 677, 11338 posts SQ 165, BP 125, DL 220510.0 kgs @ 80kgs UnEq | As General said. Isn't that what a deadlift platform is. Unless your matts are really squishy. | ||
Pikefingers | ... | 12-04-2018 @ 22:30 | |
Squatting isn't doing my back any good. Member 5108, 869 posts SQ 170, BP 125, DL 210505.0 kgs @ 93kgs UnEq | Big bit of plywood or thick wooden board will spread the weight and prevent you and the weight sinking into the floor | ||