First Raw Push/Pull
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| The_Lone_Wolf |  | ... | 01-11-2017 @ 05:30 |
 I eat a lot of meat Member 5124, 2996 posts SQ 245, BP 130, DL 275650.0 kgs @ 105kgs UnEq | Is it a serious tear like Wayne's anus? Did you have any idea it was torn? How's the food intake going? I hope you've had some bbq recently. | ||
| scruffmcbuff | | ... | 01-11-2017 @ 06:09 |
Lovely ass Congrats. Member 5958, 2315 posts SQ 280, BP 170, DL 300750.0 kgs @ 138kgs UnEq | The_Lone_Wolf said:Is it a serious tear like Wayne's anus? Did you have any idea it was torn? How's the food intake going? I hope you've had some bbq recently. I dont think its possible for any tear to be as bad as waynes ring piece. I had my suspicions... i only get pain when moving my arm across my chest,so luckily not a very common movement. Ive been eating a tonne of food as usual but unfortunately i havent consumed any bbq in 2 months now works just been busy to the point ive barely had time to do anything other then train and sleep! | ||
| scruffmcbuff | | ... | 05-11-2017 @ 20:32 |
Lovely ass Congrats. Member 5958, 2315 posts SQ 280, BP 170, DL 300750.0 kgs @ 138kgs UnEq | Horrendous cold. Deadlifts worked up to 240kg 3 sets of fast singles. Then back to lemsip and feeling sorry for myself. | ||
| scruffmcbuff | | ... | 17-11-2017 @ 12:55 |
Lovely ass Congrats. Member 5958, 2315 posts SQ 280, BP 170, DL 300750.0 kgs @ 138kgs UnEq | Keep forgetting this. For anyone interested: Benched up to 160 Pulled up to 270 Monday ill get my openers in for bench and thursday ill get deadlift openers in ill post em here | ||
| Funky_monkey |  | ... | 06-01-2018 @ 23:50 |
 403 forbidden message Member 160, 5121 posts SQ 190, BP 137.5, DL 225552.5 kgs @ 86kgs UnEq | scruffmcbuff said:Keep forgetting this. For anyone interested: Benched up to 160 Pulled up to 270 Monday ill get my openers in for bench and thursday ill get deadlift openers in ill post em here You're not doing much better. x x x | ||
| John | | ... | 07-01-2018 @ 00:07 |
#biggef Member 5263, 3492 posts SQ 260, BP 195, DL 260715.0 kgs @ 130kgs UnEq | What happened with the comp matey? | ||
| scruffmcbuff | | ... | 02-03-2018 @ 18:35 |
Lovely ass Congrats. Member 5958, 2315 posts SQ 280, BP 170, DL 300750.0 kgs @ 138kgs UnEq | ahh bo***cks. sorry for lack of input I was changing my socks. so I did Eastbourne and it went ok. the push pull I dropped out of. ive recently started my own business and training and the actuall comp day ended up being booked out for work. this year ive trained 3 times. with work and the mrs being in hospital its been a nightmare. ill be back to normalform by july. ive missed sugden and thoroughly enjoyed pauls joural. | ||
| Supertramp | | ... | 02-03-2018 @ 18:43 |
Member 6264, 208 posts | Good luck with your own business, what do you do? | ||
| scruffmcbuff | | ... | 02-03-2018 @ 18:46 |
Lovely ass Congrats. Member 5958, 2315 posts SQ 280, BP 170, DL 300750.0 kgs @ 138kgs UnEq | thanks mate, Land acquisition and development. | ||
| John | | ... | 12-03-2018 @ 19:11 |
#biggef Member 5263, 3492 posts SQ 260, BP 195, DL 260715.0 kgs @ 130kgs UnEq | Sorry to hear training has taken a back seat but life does have a habit of screwing things up. Good luck with the business :-) | ||
| scruffmcbuff | | ... | 21-08-2018 @ 21:40 |
Lovely ass Congrats. Member 5958, 2315 posts SQ 280, BP 170, DL 300750.0 kgs @ 138kgs UnEq | Update : Do i even lift? | ||
| scruffmcbuff | | ... | 05-08-2020 @ 09:24 |
Lovely ass Congrats. Member 5958, 2315 posts SQ 280, BP 170, DL 300750.0 kgs @ 138kgs UnEq | I said:Update : Do i even lift? Answer: No. | ||