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Call that a paused bench part 2

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LeedsMiniPowerIconCall that a paused bench part 219-09-2014 @ 22:41 
Getting fat is just as dumb as using PED's
Member 3387, 2532 posts
SQ 275, BP 200, DL 290
765.0 kgs @ 114kgs UnEq
Thought I would piss around with a long paused bench tonight after duncs rather nice paused 160, actually felt very good.

This was 170kg, will try 180kg next week baby permitting.

milsyIcon...19-09-2014 @ 22:51 
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Ne n coner a fuickex .ay ouse part we .be
Member 1425, 4647 posts
SQ 340, BP 227.5, DL 335
902.5 kgs @ 125kgs UnEq
f**k me there was some force behind that

Is that a new bar at edge ?
LeedsMiniPowerIcon...19-09-2014 @ 22:53 
Getting fat is just as dumb as using PED's
Member 3387, 2532 posts
SQ 275, BP 200, DL 290
765.0 kgs @ 114kgs UnEq
No its that wolverson one I got,so far im impressed.

Not had any real weight on it but felt good on squats and deads, Very stiff
EllD90Icon...19-09-2014 @ 22:55 
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Member 4522, 1898 posts
SQ 222.5, BP 152.5, DL 245
620.0 kgs @ 120kgs UnEq
Post Edited: 19.09.2014 @ 23:09 PM by EllD90
s**t m8

Ps 4 plates long pause is there

Pspsps how many breaths did you take under the bar
JackRevansIcon...19-09-2014 @ 22:58 
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'There was also a sausage in my mouth.'
Member 2477, 16481 posts
SQ 190, BP 130, DL 235
555.0 kgs @ 83kgs UnEq
nice
milsyIcon...19-09-2014 @ 23:03 
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Ne n coner a fuickex .ay ouse part we .be
Member 1425, 4647 posts
SQ 340, BP 227.5, DL 335
902.5 kgs @ 125kgs UnEq
LeedsMiniPower said:No its that wolverson one I got,so far im impressed.

Not had any real weight on it but felt good on squats and deads, Very stiff


Ah right didn't know you were taking it there looks a good bar on the website
little_aIcon...19-09-2014 @ 23:14 
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still a devious weightlifting bastard
Member 43, 14374 posts
As a non bencher I could appreciate that lift.
LurkioIcon...20-09-2014 @ 07:47 
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as deep as his fat little body will allow
Member 265, 4173 posts
SQ 222.5, BP 142.5, DL 235
600.0 kgs @ 108kgs UnEq
Very nice
KevC86Icon...20-09-2014 @ 08:39 
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Member 5141, 4211 posts
SQ 300, BP 180, DL 350
830.0 kgs @ 130kgs UnEq
awesome explosion off the chest, i suspect the 180 will go easy enough.
EDCLARKEIcon...20-09-2014 @ 10:43 
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not particularly well educated
Member 85, 10990 posts
SQ 170, BP 130, DL 260
560.0 kgs @ 90kgs UnEq
that was very impressive
hifiloverIcon...20-09-2014 @ 11:00 
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Member 3241, 2043 posts
SQ 1, BP 192, DL 255
448.0 kgs @ 136kgs UnEq
Impressive power, 'explosivity' and pausing technique there...

Looking forward to a 182.5kg rep (sod the 180kg, it's not quite 400lbs) Wink
BimIcon...22-09-2014 @ 10:32 
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6:19.WTF
Member 3359, 3677 posts
SQ 250, BP 210, DL 295
755.0 kgs @ 89kgs UnEq
Very nice bench Sob, faster than a similar 170 I did a couple of weeks ago:



I'll give 180 a shot this week as well if I'm feeling up to it Grin
LeedsMiniPowerIcon...22-09-2014 @ 11:14 
Getting fat is just as dumb as using PED's
Member 3387, 2532 posts
SQ 275, BP 200, DL 290
765.0 kgs @ 114kgs UnEq
I did a paused 180 on Saturday but it was a bit sluggish, will do 182/185 today.
WiegieboardIcon...22-09-2014 @ 11:15 
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as crimson as my last victims underclothing.....
Member 899, 11330 posts
SQ 180, BP 132.5, DL 190
502.5 kgs @ 118kgs UnEq
That looked rather easy for you. Nice speed!
dannyboy73Icon...22-09-2014 @ 20:08 
Mask it or Casket !!
Member 4600, 8166 posts
SQ 240, BP 162.5, DL 255
657.5 kgs @ 90.5kgs UnEq
Wow, you and DrD going for a paused record!
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