380kg yoke for 10m.
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richieallen24/11/13 @ 18:38
dannyboy7324/11/13 @ 20:18
JCarter12325/11/13 @ 10:44
I wondered about this. I never use knee protection for yoke. Should I be? Big Loz advised to only use sleeves and not wraps so my thoughts were sleeves aren't going to stop a dislocation so why bother.
Any advice?
Any advice?
ystradboy7925/11/13 @ 11:31
josh_ains25/11/13 @ 16:27
JCarter123 said:I wondered about this. I never use knee protection for yoke. Should I be? Big Loz advised to only use sleeves and not wraps so my thoughts were sleeves aren't going to stop a dislocation so why bother.
Any advice?
Any advice?
double ply thor sleeves so tight they take a fair bit to get on will help keep everything aligned , training load/technique/using common sense will determine whether you get injured or not
andysmiles25/11/13 @ 19:45
richieallen25/11/13 @ 20:21
richn26/11/13 @ 07:32