getting to sleep
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| Samthepigman |  | ... | 04-01-2013 @ 19:24 |
 See You Next Tuesday Member 2254, 3824 posts SQ 240, BP 165, DL 300705.0 kgs @ 89kgs UnEq | Masterbate | ||
| liljohn | | ... | 04-01-2013 @ 19:38 |
Member 4013, 131 posts SQ 190, BP 115, DL 215520.0 kgs @ 120kgs UnEq | Samthepigman said:Masterbate Tried. Enjoyed but stayed awake lol | ||
| Fazc | | ... | 04-01-2013 @ 19:40 |
 Sports an extremely muscular arse. Member 38, 6253 posts | Post Edited: 04.01.2013 @ 19:42 PM by Fazc Years ago I used to do this thing called Fractional Relaxation. It's a form of self-hypnosis. It's quite relaxinghttp://www.selfhypnosismadeez.com/hypnosis_techniques/fraction... Edit - What the link doesn't say is to tense the area before you relax it. That way you definitely can relax it as you feel the contrast. | ||
| Dan | | ... | 04-01-2013 @ 19:42 |
 Dan is old fashioned. Member 27, 2028 posts SQ 240, BP 170, DL 255665.0 kgs @ 102kgs UnEq | Stop trying. Sounds silly, but the harder you try the less likely you are to doze off. Otherwise, try reading a book. It's more than likely your mind is racing and keeping you awake, reading stops this and definitely helps you nod off, you end up struggling to keep your eyes open. Best of luck mate. | ||
| royalmarine29 | | ... | 04-01-2013 @ 19:44 |
 Member 3641, 729 posts SQ 260, BP 185, DL 270715.0 kgs @ 114kgs UnEq | OraMorphine works a treat knocks you out , Also Sulpadol 30 mg x 2 Had these for my sciatica for months not good ! | ||
| dr_hazbun | | ... | 04-01-2013 @ 19:49 |
tabbouleh and fattoush salads were very refreshing Member 267, 8548 posts SQ 220, BP 165, DL 250635.0 kgs @ 90kgs Eq | Dan said:Stop trying. Sounds silly, but the harder you try the less likely you are to doze off. Otherwise, try reading a book. It's more than likely your mind is racing and keeping you awake, reading stops this and definitely helps you nod off, you end up struggling to keep your eyes open. Best of luck mate. I read the local rag in bed. Parrochial tales of cats up trees and grannies complaining about late post. Never get past page 4. | ||
| liljohn | | ... | 04-01-2013 @ 20:25 |
Member 4013, 131 posts SQ 190, BP 115, DL 215520.0 kgs @ 120kgs UnEq | My mrs takes oramorph and another morphine tablet, and took small amount once and yeah, knocks ya out. Just killed me the next day after. And yeah my mind races a lot, well constantly. | ||
| Villa_Ste | | ... | 05-01-2013 @ 00:26 |
stingy with his letters Member 496, 668 posts SQ 210, BP 190, DL 230630.0 kgs @ 111kgs UnEq | When i cant sleep for whatever reason getting on settee does it for me, asleep in minutes! | ||