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The Olly Jackson Deadlift Routine

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SparrowIcon...08-10-2013 @ 20:26 
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always lookIng for the easy option
Member 9, 16714 posts
SQ 210, BP 167.5, DL 260
637.5 kgs @ 103kgs UnEq
It's great to see that so many of you guys are using it and that you've had good success with it.

On the other hand, Olly's deadlift has probably gone down 80kg in the last 6 years. Grin
RobIcon...28-10-2013 @ 11:40 
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Does f*ck all for SugdenBarbell.co.uk
Member 1, 7173 posts
SQ 182.5, BP 110, DL 205
497.5 kgs @ 107kgs UnEq
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Figures are now back on the article for anyone interested Cool
chaosIcon...29-10-2013 @ 07:45 
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An amazing human being
Member 2047, 17255 posts
SQ 262.5, BP 170, DL 300
732.5 kgs @ 108kgs UnEq
WHat are platform deadlifts?
LuuuuuukeyIcon...29-10-2013 @ 08:39 
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Hill sprints are fun!
Member 731, 3261 posts
SQ 200, BP 127.5, DL 232.5
560.0 kgs @ 80kgs UnEq
chaos said:WHat are platform deadlifts?


Deficits?
RobIcon...29-10-2013 @ 08:45 
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Does f*ck all for SugdenBarbell.co.uk
Member 1, 7173 posts
SQ 182.5, BP 110, DL 205
497.5 kgs @ 107kgs UnEq
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Yep, as demonstrated by Olly back in Sugden days..

CuddlesIcon...29-10-2013 @ 09:15 
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Eat.Cycle.Sleep.Win
Member 2, 12525 posts
SQ 190, BP 150, DL 280
620.0 kgs @ 99kgs UnEq
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Bloody hell Rob. That was more than 7 years ago!
93hopkinsonrIcon...20-03-2014 @ 10:22 
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Mr.Potato deadlift
Member 2675, 3540 posts
SQ 290, BP 180, DL 300
770.0 kgs @ 100kgs UnEq
Did you use this routine jack?
JackRevansIcon...20-03-2014 @ 15:43 
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'There was also a sausage in my mouth.'
Member 2477, 16403 posts
SQ 190, BP 130, DL 250
570.0 kgs @ 81kgs UnEq
Post Edited: 20.03.2014 @ 16:44 PM by JackRevans
93hopkinsonr said:Did you use this routine jack?


no I never knew what it was
FazcIcon...20-03-2014 @ 16:37 
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Sports an extremely muscular arse.
Member 38, 7411 posts
SQ 230, BP 170, DL 260
660.0 kgs @ 93kgs UnEq
Good stuff!
93hopkinsonrIcon...21-03-2014 @ 11:16 
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Mr.Potato deadlift
Member 2675, 3540 posts
SQ 290, BP 180, DL 300
770.0 kgs @ 100kgs UnEq
JackRevans said:
no I never knew what it was


Would you use it now you can see it?
JackRevansIcon...21-03-2014 @ 17:27 
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'There was also a sausage in my mouth.'
Member 2477, 16403 posts
SQ 190, BP 130, DL 250
570.0 kgs @ 81kgs UnEq
93hopkinsonr said:
Would you use it now you can see it?


no. it looks good but is not for me
Joe_MFIcon...22-03-2014 @ 23:06 
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Member 4611, 630 posts
SQ 160, BP 120, DL 210
490.0 kgs @ 93kgs UnEq
I quite like the look of this. I might try it in a few weeks
samue1sonIcon...12-02-2019 @ 22:33 
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what kind of giant cant squat 200kg ??
Member 4416, 1041 posts
SQ 192.5, BP 170, DL 230
592.5 kgs @ 130kgs UnEq
Joe_MF said:I quite like the look of this. I might try it in a few weeks


So, did you try it?

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