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Thing | ... | 27-10-2014 @ 18:24 | |
a large fingered spastic that demolishes plant Member 89, 31706 posts SQ 260, BP 220, DL 290770.0 kgs @ 142kgs UnEq | Put it like this I'd love a session like that John fact.! | ||
chaos | ... | 28-10-2014 @ 04:46 | |
An amazing human being Member 2047, 17156 posts SQ 262.5, BP 170, DL 300732.5 kgs @ 108kgs UnEq | Cheers lads, just annoyed me I didn't hit what i wanted (and know i can do)! ANyway had a beltign sleep last ngiht and not doing anything tonight so hopefully tomorrow and thursday will be good. On a plus note my mate arrived in kingdom and brought my 5kgs of protein! Happy days! ONly stuff you can get out here is GSN or some other terrible generic s**te and costs 4 x what it does in UK! 1kg for 580 SAR which is about £100!!!!!! | ||
deleted2_20210523 | ... | 28-10-2014 @ 04:58 | |
Member 2606, 11453 posts SQ 170, BP 117.5, DL 215502.5 kgs @ 91.6kgs UnEq | deleted | ||
chaos | ... | 28-10-2014 @ 06:05 | |
An amazing human being Member 2047, 17156 posts SQ 262.5, BP 170, DL 300732.5 kgs @ 108kgs UnEq | Post Edited: 28.10.2014 @ 06:10 AM by chaos Yeah go downtown once a week, just a ballache though cos tis half hour drive and you have to plan it so you don't arrive at prayer time which is a f**kin ballache cos everyhting shuts! f**kin joke cos hardly any f**ker goes to prayer they're all wnadering around waiting for shop to open!Everythign (except petrol 10p a litre and gold!) is well expensive, you'd think with it being tax free it'd be at least 20% cheaper thna UK but its the opposite most things are about 20% more expensive, in the malls that is. In the souks everything pretty cheap but its all s**t! | ||
shanejer | ... | 28-10-2014 @ 10:46 | |
Member 1307, 14110 posts SQ 355, BP 240, DL 370965.0 kgs @ 102kgs UnEq | Good squats ! Wow petrol a cheap | ||
Rodger | ... | 28-10-2014 @ 12:50 | |
salad dodger *missing* Member 1805, 10367 posts SQ 215, BP 121, DL 240576.0 kgs @ 100kgs UnEq | Id hate a 250x2 squat.... Awesome work | ||
chaos | ... | 29-10-2014 @ 16:04 | |
An amazing human being Member 2047, 17156 posts SQ 262.5, BP 170, DL 300732.5 kgs @ 108kgs UnEq | Tonights efforts was a bit half arsed and failry quick, had s**t day at work and cba! eads bar x some 60 x 10 100 x 5 140 x 5 180 x 4 220 x 3 240 x 3 - belt on for these! 260 x 3 - somehow managed to bend my toro lever buckle, spent 5 mins putting back together 280 x 2 - see vid | ||
Thing | ... | 29-10-2014 @ 19:47 | |
a large fingered spastic that demolishes plant Member 89, 31706 posts SQ 260, BP 220, DL 290770.0 kgs @ 142kgs UnEq | Fast off the floor loon | ||
chaos | ... | 30-10-2014 @ 09:18 | |
An amazing human being Member 2047, 17156 posts SQ 262.5, BP 170, DL 300732.5 kgs @ 108kgs UnEq | Cheers pal, lazy sesh though shouldv'e done more!!!! | ||
Oxman | ... | 30-10-2014 @ 09:19 | |
Likes tight rubber Member 2981, 11067 posts SQ 242.5, BP 192.5, DL 330765.0 kgs @ 92.9kgs UnEq | Sweet double mate, as Neil says very fast from the floor! | ||
JohnGym | ... | 30-10-2014 @ 09:21 | |
Hamstrings feel activated. Member 1107, 6964 posts SQ 220, BP 152.5, DL 252.5625.0 kgs @ 93kgs UnEq | Looking very strong at the moment mate. PB Deadlift coming soon. | ||
deleted2_20210523 | ... | 30-10-2014 @ 11:34 | |
Member 2606, 11453 posts SQ 170, BP 117.5, DL 215502.5 kgs @ 91.6kgs UnEq | deleted | ||
Thing | ... | 30-10-2014 @ 11:43 | |
a large fingered spastic that demolishes plant Member 89, 31706 posts SQ 260, BP 220, DL 290770.0 kgs @ 142kgs UnEq | nick, he wouldnt win as the saudi's would have it fixed | ||
deleted2_20210523 | ... | 30-10-2014 @ 11:46 | |
Member 2606, 11453 posts SQ 170, BP 117.5, DL 215502.5 kgs @ 91.6kgs UnEq | deleted | ||
chaos | ... | 30-10-2014 @ 13:19 | |
An amazing human being Member 2047, 17156 posts SQ 262.5, BP 170, DL 300732.5 kgs @ 108kgs UnEq | Lol. To be fair he looks in a lot better shape than most of the fat lazy c**ts here! | ||
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