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SAMSON POWER

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jpPresserIconSAMSON POWER28-09-2009 @ 12:18 
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Member 829, 146 posts
SQ 260, BP 220, DL 260
740.0 kgs @ 121kgs UnEq
Hi my name is Jay and i have just began my career as future strongman after 17years as a power builder training for size and strength i decided at the age of 30 it was time for a new path and start getting some silverwear !!! i have began training with the o.a.p powerhouse Jason Talbot at the container and have well and truly got the strongman bug... i have alwys followed strongman after meeting a miserable Geoff Capes when i was 13yrs...i will keep this log as a diary and to give an insight into my spawning from my regular mass building into that of a strength athlete . Tonight i will be training shoulders (you guys probably know it better as overhead or pressing workout )Tongue p.s the reason for the title Samson power is that that is the name of my 2 year old boy Samson joseph 2029 worlds strongest man. cheers for reading and 1st workout on its way...............
JCIcon...28-09-2009 @ 12:20 
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technical retard
Member 172, 36827 posts
SQ 310, BP 205, DL 335
850.0 kgs @ 108kgs UnEq
Welcome to the site mate. Wont go far wrong under JTs tutelage
richards9876Icon...28-09-2009 @ 12:24 
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Still mostly bodybuilding
Member 501, 10465 posts
SQ 220, BP 150, DL 250
620.0 kgs @ 94kgs UnEq
Welcome to sugden and good luck with the journal.
ThingIcon...28-09-2009 @ 12:35 
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a large fingered spastic that demolishes plant
Member 89, 31706 posts
SQ 260, BP 220, DL 290
770.0 kgs @ 142kgs UnEq
Welcome, and god luck in your quest
jpPresserIcon...28-09-2009 @ 12:36 
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Member 829, 146 posts
SQ 260, BP 220, DL 260
740.0 kgs @ 121kgs UnEq
Cheers lads look forward to speaking to like minded meatheads as the missus uses the pink dumbells and pilates ball Confused
jpPresserIcon...28-09-2009 @ 12:39 
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Member 829, 146 posts
SQ 260, BP 220, DL 260
740.0 kgs @ 121kgs UnEq
Cheers THING 154 kilos you must enjoy your scran big man we must never go to all u can eat buffet together may upset them !!!!!
tonyjb72Icon...28-09-2009 @ 12:41 
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abs by summer 2011? Experts opinions vary
Member 290, 2552 posts
Good to have you on board Jay... some nice numbers there!Grin
ThingIcon...28-09-2009 @ 12:42 
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a large fingered spastic that demolishes plant
Member 89, 31706 posts
SQ 260, BP 220, DL 290
770.0 kgs @ 142kgs UnEq
jpPresser said:Cheers THING 154 kilos you must enjoy your scran big man we must never go to all u can eat buffet together may upset them !!!!!


LOL, dont actually eat that much, sub 3000 cals. but i do like a all you can eat buffet once in a blue moon.
jpPresserIcon...28-09-2009 @ 12:43 
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Member 829, 146 posts
SQ 260, BP 220, DL 260
740.0 kgs @ 121kgs UnEq
thanks but too many years pumping the pecs and guns didnt start deadlifting till last year aaaaahhhhhhhh got to get that up towards the 300 mark
jpPresserIcon...28-09-2009 @ 12:49 
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Member 829, 146 posts
SQ 260, BP 220, DL 260
740.0 kgs @ 121kgs UnEq
3000 calories is very little how do you have energy to train i eat every 2 and half hours plus weight gainer and protein and creatine i may need to calm down now as changing routine but i have always been high volume heavy 6 days a week plus i tend to hold on to fat the LESS i eat !!!!
ThingIcon...28-09-2009 @ 13:13 
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a large fingered spastic that demolishes plant
Member 89, 31706 posts
SQ 260, BP 220, DL 290
770.0 kgs @ 142kgs UnEq
jpPresser said:3000 calories is very little how do you have energy to train i eat every 2 and half hours plus weight gainer and protein and creatine i may need to calm down now as changing routine but i have always been high volume heavy 6 days a week plus i tend to hold on to fat the LESS i eat !!!!


tried a few different things shifting some weight now slowly but at least its going.
jpPresserIcon...28-09-2009 @ 13:21 
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Member 829, 146 posts
SQ 260, BP 220, DL 260
740.0 kgs @ 121kgs UnEq
Do you feel stronger lighter or heavier as i have always felt stronger the heavier i am especially benching etc?
Beard_Of_IronIcon...28-09-2009 @ 13:38 
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Head of Department, Ministry of Beards
Member 580, 2634 posts
SQ 210, BP 115, DL 266
591.0 kgs @ 101kgs UnEq
welcome! a 260kg deadlift is pretty awesome for only having trained it a year.
ThingIcon...28-09-2009 @ 13:39 
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a large fingered spastic that demolishes plant
Member 89, 31706 posts
SQ 260, BP 220, DL 290
770.0 kgs @ 142kgs UnEq
jpPresser said:Do you feel stronger lighter or heavier as i have always felt stronger the heavier i am especially benching etc?


well i haven't really noticed with the weight loss as its only been a a few kilo's but i think as i loss more the weights will drop a wee bit. just have to see what happens
jpPresserIconBEARD OF IRON28-09-2009 @ 13:47 
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Member 829, 146 posts
SQ 260, BP 220, DL 260
740.0 kgs @ 121kgs UnEq
Cheers but feel paranoid want quick results cant believe i never used it but always trained for the pump with pullups bent over rows dumbell rows etc plus short arms great as bodybuilder as they look bigger ,but with large chest and short arms gonna struggle with stones etc plus lack of flexibility issues but i am determined to be great at this sport and will kill myself trying

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