Post a typical days eating
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| Thing |  | ... | 14-09-2012 @ 09:54 |
 a large fingered spastic that demolishes plant Member 89, 31706 posts SQ 260, BP 220, DL 290770.0 kgs @ 142kgs UnEq | yesterdays food 1pk of unsmoked butchers bacon 350g of Saucermeat veg soup peas spinach 500g of chicken pepers 1 onion 4 cups of tea 2 cups of coconut coffee and cream few slices of cheese packet of almonds | ||
| mr4130 | | ... | 14-09-2012 @ 10:25 |
Member 3366, 247 posts SQ 200, BP 150, DL 230580.0 kgs @ 92kgs UnEq | Yesterdays food.. 6:30am Porridge with blueberries, protein shake, coffee 10am Eggs, anchovies, green leaves, olives, protein shake. Lunch Cajun chicken breasts, sweet potatoes, spinach, can of pop! 3pm Tuna salad, protein shake 6pm Wholemeal toast with jam (pre gym) 9pm PWO shake 10pm Prawns and noodles. In between each meal, loads of water. | ||
| Lewisg | | ... | 14-09-2012 @ 13:38 |
Leeeeeewwissssss !!! Member 1011, 1803 posts SQ 250, BP 170, DL 312.5732.5 kgs @ 95kgs UnEq | PAGAN said: Might come back that I am, I always maintain I died during the medley at BSM last year  What a disgusting medley that was!! Good times! | ||
| RichG123 | | ... | 17-09-2012 @ 09:26 |
 Member 1532, 103 posts SQ 245, BP 147.5, DL 260652.5 kgs @ 136kgs UnEq | My diet has never been good and need to sort it out!! Last comp I went to everyone was eating healthy food or protien shakes when I was sat there with a mars bar and a bag of hula hoops.... Breakfast - Bacon and egg sandwich Lunch - Mince & potatoes Dinner - Mince & potatoes then the occasional choc bar or bag of crisps through the day | ||
| Thing | | ... | 17-09-2012 @ 09:39 |
a large fingered spastic that demolishes plant Member 89, 31706 posts SQ 260, BP 220, DL 290770.0 kgs @ 142kgs UnEq | Sunday the 17/9/2012 Bad day food wise. 2 slices of Soda bread with peanut butter and jelly 4 Steak burgers 3 pork and leak sausage 2 baked potatoes 3 slices of apple wood cheese. | ||
| Vid1982 | | ... | 17-09-2012 @ 09:54 |
 Member 1491, 354 posts SQ 280, BP 140, DL 305725.0 kgs @ 120kgs Eq | 8 whole eggs 4 slices wholemeal bread 450 gms rice 600 gms chicken 400 gms sweet potato 240 gms lean steak 70 gms protein powder 100 gms simple carbs fruit and veg till I'm full every meal. minimum of 6 litres of water. | ||
| Vid1982 | | ... | 17-09-2012 @ 09:54 |
Member 1491, 354 posts SQ 280, BP 140, DL 305725.0 kgs @ 120kgs Eq | Post Edited: 17.09.2012 @ 09:55 AM by Vid1982 Double post | ||
| cowie | | ... | 17-09-2012 @ 10:32 |
 Member 3740, 1582 posts | Yesterdays Menu 07.00 Poached eggs, bacon, beans & wholemeal toast 09.30 Cereal combo (too much to list) 10.30 Cup of hot & black, fruit cake (pre-gym) 13.00 Roast beef, yorkies & roast veg (was affa fine) 16.00 Meal replacement drink 19.00 Pork n pepper burger in a bap, lambs liver, veg & just a wee handfull of chips 21.00 Meal replacement bar Throw in a few cups of tea and maybe the odd treat  | ||